Alyssa Tombazzi

My name is Alyssa and I moved to Naples from Cleveland, OH 7 years ago. I have had a strong passion for health and fitness since I was 16 and it has only grown since then. I was always picked last in gym class and had absolutely no athletic ability- or so I thought. I found weight training during a gym class in high school and instantly fell in love. My favorite part about it is that it doesn’t have to be competitive- Just myself being better than I was yesterday. I finally decided to make it my career 4 years ago and I have so much fulfillment watching my clients reach their goals and progress every session. I have worked in numerous gyms and with every type of client- ranging in age from 16-75! I work with many client who have limitations, injuries, and replacements so I will design a program that works for you! My current career goal is to keep working with clients who are dedicated to making a lifestyle change and put health and fitness first. I cannot wait to meet you!

My training philosophy is stability is your foundation to any exercise program and strength will always develop over consistency and time. Consistency is key!

A client of mine can expect an intense, fun and productive workout. They can expect to be challenged and pushed beyond their limits and what they think they can do. You will work at your own pace and progress each session. We will prevent injury and focus on form, stability, strength, endurance and yoga.

My first client at the club I train at now came to me after being out of the gym for 30 years! He needed a hip replacement and was on a wait list for one. He could not get on and off the floor and really struggled with his balance. We started slow and worked on a lot of corrective exercises, balance and stability. He has now been training with me for one and a half years. He had his hip replaced last year. He can now get on and off the with ease, his balance has improved tremendously and he can push 200 pounds on the leg press! (he started with 20 pounds).

When I am not training I love to read, walk outside, go out to dinner, shop, listen to music, bike ride, spend time with friends and my kitties.