From $100/hour
- Based in
- Miami, FL
- Travels to
- 24 cities
- In-home
- $120/hr
- Facility
- $100/hr
- Group of 2–4
- $150/hour for the whole group (about $75 per person for two)
- Training since
- November 2001 (25 years)
- Certifications
- TRX, AFAA, Kettlebell 1 & 2
- Verified
- Verified by RightFit
About Nelson
Bio Nelson D Ramirez is the founder and CEO of “NDR 360” a lifestyle, training and performance oriented business. NDR 360 provides a myriad of services ranging from fitness training, physical therapy, sports performance, nutritional support and massage therapy. After being honorably discharged from the United States Marine Corps in 2001, he graduated with a degree in Exercise Physiology from FIU in 2003. Since then, he has attained extensive knowledge working in many different settings as a trainer/health and wellness specialist during almost 18 years of professional experience. In December 2015, he graduated top of his class from one of the best massage schools in the nation “Educating Hands School Of Massage.” He earned his massage therapy license in January of 2016 and since then has incorporated a massage therapy practice into his health and wellness business.
Rates
- In-home$120/hour
- Facility$100/hour
- Group of 2–4$150/hour for the whole group (about $75 per person for two)
- Hourly rate: $120
- Session cancellation: 24 hours notice required
- First session is FREE
Specialties
- Weight loss
- Strength
- General fitness
- Seniors / mobility
- Injury recovery
- Agility Training
- Arms
- Athletic Training
- Back
- Balance Training
- Baseball
- Basketball
- Body Transformation
- Bootcamps
- Boxing/Kickboxing
- Bridal Prep
- Chest
Show all 65 specialties
- Circuit Training
- Core Training
- Corrective Exercise
- Endurance
- Fitness Assessments
- Football
- Full Body
- Functional Training
- Goal Setting
- Golf
- Group Ex
- Heart Health Training
- High Impact Training
- High Intensity
- Injury Prevention
- Interval Training
- Isometric Training
- Jiu Jitsu
- Kettlebell Training
- Legs
- Low Impact Training
- Martial Arts
- MMA
- Muscle Activation Techniques (MAT)
- Muscle Tone
- Nutrition
- Performance Enhancement
- Personalized Fitness
- Posture
- Pre and Post Natal Training
- Program Design and Implementation
- Range of Motion
- Running
- Self Defense
- Shoulders
- Soccer
- Speed Training
- Sport Specific Training
- Sports Conditioning
- Sports Performance
- Stability Training
- Swimming
- Tennis
- Toning
- Track and Field
- TRX
- Wellness
- Wrestling
Certifications
- TRX
- AFAA
- Kettlebell 1 & 2
- TPI Level I
- ViPR
Training philosophy
I believe fitness is a lifelong journey not a destination. I make a commitment to my clients and give 100% of myself to help them achieve their individual goals. In return, I expect full accountability and for them to prioritize their health and fitness.
A typical session
A safe and intense session that is efficiently and effectively programmed to that specific client’s needs and is carried out with maximum precision. The client(s) have my full attention at all times and I am constantly making corrections as needed. I am puntcual, dependable and committed to excellence.
Client success story
To be honest, I have been doing this for many, many years and I have literally countless examples. Whether it is helping women lose 30 lbs of stubborn baby weight and getting back into shape, helping CEOs that have never worked out in their lives discover a consistent health and fitness lifestyle, helping to build Professional MMA champions, helping avid golfers improve their golf game by increasing their mobility and power, coaching and training youth in sports and martial arts the list goes on and on.
Areas served
- Miami, FL
- Miami Beach, FL
- North Bay Village, FL
- Coral Gables, FL
- Key Biscayne, FL
- South Miami, FL
- Hialeah, FL
- North Miami, FL
- Bay Harbor Islands, FL
- Kendall, FL
- Doral, FL
- North Miami Beach, FL
- Opa-locka, FL
- Miami Lakes, FL
- Miami Gardens, FL
- Aventura, FL
- Sunny Isles Beach, FL
- Palmetto Bay, FL
- Hallandale Beach, FL
- Miramar, FL
- Pembroke Pines, FL
- Cutler Bay, FL
- Hollywood, FL
- Dania Beach, FL
Photos
Outside training
Working Out, Sports, Mixed Martial Arts, Reading, Traveling (family trips), Music, Pets
Questions about Nelson
How much does Nelson charge?
Nelson lists $120/hour for in-home sessions, $100/hour at a facility and group of 2–4: $150/hour for the whole group (about $75 per person for two).
Where does Nelson train clients?
Nelson is based in Miami, FL and travels to clients in 24 cities, including Miami, Miami Beach, North Bay Village, Coral Gables and Key Biscayne. Sessions at a facility are also available.
What certifications does Nelson have?
TRX, AFAA, Kettlebell 1 & 2, TPI Level I and ViPR.
What does Nelson specialize in?
Nelson specializes in Agility Training, Arms, Athletic Training, Back, Balance Training, Baseball, Basketball, Body Transformation and 63 more.
How long has Nelson been a personal trainer?
Since November 2001, about 25 years.
How do I book a session with Nelson?
Use Request Nelson on this page. RightFit confirms Nelson's availability and sets up your first session. Nelson's policies: "Session cancellation: 24 hours notice required" "First session is FREE"
More trainers near Miami
Weight loss · Strength · Seniors / mobility
Bachelor's in Applied Sport and Exercise SciencesNCSFBarry University
From $90/hour
Weight Loss · Strength Training · Nutrition
ACE Certified Health CoachACE Certified Group Fitness InstructorMad Dogg Athletics Certified Spinning InstructorFunctional Nutrition Alliance Full Body Systems Certificate of Completion
Typically $70–$130/hour
0 mi away · based in Miami
Yoga
Yoga Alliance RYT200SYC Certified SUP Yoga Instructor
From $75/hour
0 mi away · based in Miami
Strength Training · Boxing/Kickboxing · Body Transformation
BPJEPSHBX Certified Personal TrainerCFSCNASM International Certified Personal Trainer
Typically $70–$130/hour
0 mi away · based in Miami
Strength Training · Group Ex
CPR/AEDISSA Group Exercise InstructorISSA Certified Personal Trainer
Typically $70–$130/hour
Is this you? Claim this profile