Cristian Yanez

Miami, FL

Home:
$75
Facility:
$70
Group Rate (2-4 Trainees):
$100

About Cristian Yanez


Cristian has been in the fitness and exercise prescription industry for 15 years. He is certified through the IHP like a personal and functional trainer. He has a keen interest in exercise prescription, exercise physiology, fitness and rehabilitation and has helped many of his clients improve functionality through his exercise program. Sport and fitness performance are his areas of expertise. He believes in building a strong foundation through functional training and core stability.


Certifications
IHP personal trainer

Specialties
Circuit TrainingCore TrainingCorrective ExerciseFat LossFitness AssessmentsFunctional TrainingSports ConditioningSports PerformanceSports RehabilitationStrength TrainingWeight Loss

Policies
  • Hourly rate: $75

  • Session cancellation: 24 hours notice required


Training Philosophy
Exercise is the best medicine

Training Professionally Since
February 7, 2011

Typical Training Session

Dancing and warm up with hapiness
Resistance and endurance training with exercise parameters
Coordination, reaction time and agility
cool down and Dynamic flexibility


Client success story

The success stories are based on improvement of motivation, self-perception, health conditions and self-esteem, strength, endurance and general well-being through the monitoring of physical exercise and potentialization of physical qualities within an objective, valid professional process and confiable.


Hobbies
music dj-sports

Additional Photos

Video

Other Locations Serviced
33160

Home:
$75/hour
Facility:
$70/hour
Group Rate:
$100/hour

Cristian Yanez

Home:
$75/hour
Facility:
$70/hour
Group Rate:
$100/hour

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