From $100/hour
- Based in
- Miami, FL
- Travels to
- 24 cities
- In-home
- $80/hr
- Facility
- $80/hr
- Group of 2–4
- $110/hour for the whole group (about $55 per person for two)
- Training since
- December 2019 (6 years)
- Certifications
- NASM
- Verified
- Verified by RightFit
About Cesar
I am originally from the Dominican Republic but came to the U.S. when I was 12 years old. Regarding professional careers, I did structural engineering for about 14 years, however, by 2019 I completed certifications from the National Academy Sports Medicine (NASM) in Personal Training, Nutrition Coaching and Performance Enhancement Specialist, decided to change careers and entered the fitness field. I really enjoy helping people achieve their own personal fitness goals through an optimal exercise/nutrition program.
Rates
- In-home$80/hour
- Facility$80/hour
- Group of 2–4$110/hour for the whole group (about $55 per person for two)
- Hourly rate: $80
- Session cancellation: 24 hours notice required
- First session is FREE
Specialties
- Weight loss
- Strength
- General fitness
- Seniors / mobility
- Nutrition coaching
- Agility Training
- Balance Training
- Body Transformation
- Core Training
- Corrective Exercise
- Endurance
- Fitness Assessments
- Full Body
- Functional Training
- Goal Setting
- Interval Training
- Isometric Training
Show all 28 specialties
- Muscle Tone
- Performance Enhancement
- Personalized Fitness
- Posture
- Program Design and Implementation
- Range of Motion
- Running
- Speed Training
- Stability Training
- TRX
- Wellness
Certifications
- NASM
Training philosophy
My training philosophy is based on fundamentals of optimum performance training
A typical session
The optimum performance training model consist of six adaptive training phases: Phase 1: Stabilization Endurance Phase 2: Strength Endurance Phase 3: Hypertrophy (Muscle Mass Gain) Phase 4: Maximal Strength Phase 5: Power Phase 6: Maximal Power
Areas served
- Miami, FL
- Miami Beach, FL
- North Bay Village, FL
- Coral Gables, FL
- Key Biscayne, FL
- South Miami, FL
- Hialeah, FL
- North Miami, FL
- Bay Harbor Islands, FL
- Kendall, FL
- Doral, FL
- North Miami Beach, FL
- Opa-locka, FL
- Miami Lakes, FL
- Miami Gardens, FL
- Aventura, FL
- Sunny Isles Beach, FL
- Palmetto Bay, FL
- Hallandale Beach, FL
- Miramar, FL
- Pembroke Pines, FL
- Cutler Bay, FL
- Hollywood, FL
- Dania Beach, FL
Outside training
Mindfulness meditation, learning about the sciences, listening to an interesting podcast, running, listening to music
Questions about Cesar
How much does Cesar charge?
Cesar lists $80/hour for in-home sessions, $80/hour at a facility and group of 2–4: $110/hour for the whole group (about $55 per person for two).
Where does Cesar train clients?
Cesar is based in Miami, FL and travels to clients in 24 cities, including Miami, Miami Beach, North Bay Village, Coral Gables and Key Biscayne. Sessions at a facility are also available.
What certifications does Cesar have?
NASM.
What does Cesar specialize in?
Cesar specializes in Agility Training, Balance Training, Body Transformation, Bodybuilding, Core Training, Corrective Exercise, Endurance, Fat Loss and 24 more.
How long has Cesar been a personal trainer?
Since December 2019, about 6 years.
How do I book a session with Cesar?
Use Request Cesar on this page. RightFit confirms Cesar's availability and sets up your first session. Cesar's policies: "Session cancellation: 24 hours notice required" "First session is FREE"
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