Linda Hoyt-Russell

I was introduced to yoga in my late forties and completed my two hundred hour training ten years later. I have been teaching for four years. I teach Beginner, Chair, All-Levels, Gentle, Yin, Yoga Nidra and Restorative Yoga. I believe that yoga is a healing practice. Through breath and body movement, the body and mind begin to open. I walk daily , have a personal practice and enjoy being a yoga student. I am grateful that I have been able to teach and practice in person following the CDC guidelines.