Rowland Lovingood

Rowland Lovingood has a B.S. in Exercise Science & a Masters in Nutrition and is a Registered Dietician. He also received a Professional MS from Columbia University in Integrative Nutrition. Having spent several years in Asia studying Shaolin Kung Fu and Kickboxing (Muay Thai, San Shou, Jeet Kune Do concepts), Rowland is sponsored by the Choy Lee Fut fighting team. He has won three gold medals in San Shou International Kung Fu tournaments. Rowland has dedicated himself to continuance of health education, and teaching about wellness and longevity for women, men, seniors and children. CERTIFICATIONS: ▪ Registered Dietician ▪ Integrative Nutrition Health Counseling ▪ APEX Nutrition ▪ First Line Therapy Lifestyle Education ▪ ACE ▪ NASM PES ▪ Atmananda Sequence Yoga Alliance Certification ▪ Karma Kids Children’s Yoga Certification ▪ Asian American Martial Arts ▪ Muay Thai Kickboxing ▪ American Chinese Kung Fu Federation ▪ International Bodyworks Association: Relaxation Massage Therapist CORE SKILLS: ▪ Nutrition and Holistic ▪ Massage Therapy ▪ Post-Rehabilitation Training ▪ Fitness and Wellness for Seniors ▪ Training Pre-natal and Post-partum clientele ▪ Kung Fu / Kickboxing Training for Children and Teenagers ▪ Sports Conditioned Training for Youth and Adults ▪ Integrated Sports Training

for optimal health . Strength training, healthy diet and Cardio

Flexibility Training (stretch) funcitioional training Corrective Training

Consistency creating good habits mental health

Yoga basketball podcast coaching youth basketball