Otis Collier

Being born and raised in Brooklyn, Otis has encountered various people as well as training styles. Otis has always been into the physical activity lifestyle but truly pursued fitness for his own health benefits to help fight off obesity. Otis has now turned his own passion and discipline into an exciting task of helping others discover the fulfillment as well as fun in changing your health status. With his masters in exercise physiology from Columbia University along with several practical years of experience, Otis has the rare ability to take the complexity of the human body and exercise and delivery the information to his “students” in an applicable manner. Otis has helped over 100’s ‘students” achieve their goals by merging post-rehabilitation and strength training concepts into effective and fun programs using pain-free methodologies.Otis believes that he is a coach and teacher more than a trainer since the process of change should be a side to side guidance versus a “follow me” mindset. “Every person is different and you must take that approach with every student that allows you to be their coach. They trust you with their most valuable possession, their body. That’s a big deal” Otis Collier

"All achievements are stemmed from a thought, an action, a plan, and belief"

At Rehab, Restore, Renew, strength is a cornerstone for improvement. RRR is a nice mixture of science and skill set to help people with a serious long term commitment towards their health and performance goals. Through proper injury management, everybody has the ability to display serious strength and athletic tasks based off their unique capabilities. We understand and utilize that to maximize each person full potential. Overall, RRR just helps people get stronger, more flexible, and become rockstars at putting their health back into their hands in the most enjoyable way as possible (that is appropriate). Let’s start your journey of becoming the best version of you!!!

I highly recommend Otis as a personal trainer. Not only is he courteous and professional but he is genuine in wanting me to succeed with my training goal. My work schedule is constantly changing and he would do everything he could to accommodate my hectic schedule. The sessions were always great because every time we met he had a new exercise for me and would always adjust them to my preference and ability. The best thing he did for me was help me get myself back after my pregnancy. Not only was I postpartum but I also have a back injury that he helped me work through and guided me to feel like my old self again and I am very grateful for that. I highly recommend him!!! Niara G.

music, reading, basketball, drawing