Kerry P

As a Wellness Coach assisting people to follow their dreams and reach their full potential, no matter what challenges they face, is extremely important to me. I am a fully certified ACE fitness instructor, with CPR training, and certified in Aqua Fitness, Kickboxing and FITA (LA Fitness Instructor Training Academy). I enjoy teaching all forms of exercise, including aerobics, weights, bands, kickboxing and aqua fitness, just to name a few. My routines can be performed standing or seated and promote strength, balance, memorization skills, and cardio fitness in all age and ability levels. I also have experience with clients experiencing physical and/or mental health issues, including at-risk youth and the aging population. Through assessment, counseling, and mentoring I help individuals and communities pursue a healthy, stable and positive lifestyle. Each case is unique and requires compassion, empathy and patience in order to achieve the desired goals.