First session is Train out of your home – The trainer comes to you.
Verified
Alec Williams
Los Angeles,
CA
Home: $100 
Facility: $100
Group Rate (2-4 Trainees): $200
About Alec Williams
Hello Alec here! My fitness journey started at a very young age and was one of my biggest hobbies growing up. During college, I decided to make this my career, since 2009 I have constantly working with various different client. My current aspirations is building the mental as much as the body; therefore I challenged my client on growing their mental capacity and strength. This leads to confidence, discipline and devotion to help grow.
Certifications
ACEACSM
Specialties
Agility TrainingAthletic TrainingBalance TrainingBasketballCore TrainingCorrective ExerciseDisease Specific TrainingEnduranceFitness AssessmentsFunctional TrainingGeneral Wellness/FitnessGeriatric Fitness TrainingHigh Impact TrainingHigh IntensityInjury PreventionInterval TrainingIsometric TrainingLow Impact TrainingMobility TrainingNutritionPerformance EnhancementPersonalized FitnessPhysical HandicapRange of MotionRehab (Pre and Post)ShouldersSoccerSpeed TrainingSport Specific TrainingSports ConditioningSports PerformanceStability TrainingStrength TrainingWellness
Policies
Hourly rate: $100
Session cancellation: 24 hours notice required
Training Philosophy
Movement is everything! Training all aspects of the body NOT just the muscles.
Training Professionally Since
October 4, 2009
Typical Training Session
Warming up for about 10-12 minutes. This Includes Mobility, Activations and Dynamic Movement. The training part is normally 35 mins and cool down for 5-6 minutes.
Client success story
Working with a client who has Gullian Barre. We started off with him using a walker to now strength training running and roller skating again all within 6 months.
Hobbies
Traveling, Watching sports, and Eating at new places.
Additional Photos
Video
Primary Training Location
Other Locations Serviced
90014
Have a Question?