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Kiah F, personal trainer in Lakewood, CO

Kiah F

In-home personal trainer in Lakewood, CO · 4 years trainingVerified

From $75/hour

Message KiahSee all trainers in Lakewood
Based in
Lakewood, CO
Travels to
23 cities
In-home
$75/hr
Facility
$75/hr
Group of 2–4
$100/hour for the whole group (about $50 per person for two)
Training since
January 2022 (4 years)
Certifications
Personal Training Certification, ISSA
Verified
Verified by RightFit

About Kiah

I am training clients to help dismantle toxic gym culture. I want clients to enjoy working out and feel comfortable doing it anywhere. I want to help clients build a healthy relationship with fitness in a term that is most fitting for them. I got certified through ISSA January 2023 and have began training clients. My motivation for becoming a trainer came through my ambition after losing 70 lbs myself!

Rates

  • In-home$75/hour
  • Facility$75/hour
  • Group of 2–4$100/hour for the whole group (about $50 per person for two)
  • Hourly rate: $75
  • Session cancellation: 24 hours notice required
  • First session is FREE

Specialties

  • Fitness Assessments
  • General Wellness/Fitness
  • Leaning Out
  • Nutrition
  • Yoga

Certifications

  • Personal Training Certification
  • ISSA

Training philosophy

Making progress in a fun and healthy way for more effective progress.

A typical session

A consult about how they’re feeling in the beginning and then a warm-up and exercise catered to their goals and what parts of fitness they already enjoy!

Areas served

Outside training

Music, concerts, hiking, art!

Questions about Kiah

How much does Kiah charge?

Kiah lists $75/hour for in-home sessions, $75/hour at a facility and group of 2–4: $100/hour for the whole group (about $50 per person for two).

Where does Kiah train clients?

Kiah is based in Lakewood, CO and travels to clients in 23 cities, including Lakewood, Wheat Ridge, Denver, Englewood and Arvada. Sessions at a facility are also available.

What certifications does Kiah have?

Personal Training Certification and ISSA.

What does Kiah specialize in?

Kiah specializes in Fitness Assessments, General Wellness/Fitness, Leaning Out, Nutrition and Yoga.

How long has Kiah been a personal trainer?

Since January 2022, about 4 years.

How do I book a session with Kiah?

Use Request Kiah on this page. RightFit confirms Kiah's availability and sets up your first session. Kiah's policies: "Session cancellation: 24 hours notice required" "First session is FREE"

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