Elizabeth Mackiewicz

Hi my name is Elizabeth but you can call me Lizzy. I became passionate about fitness when I realized you grow mentally and spiritually as you work on yourself physically and they are all intertwined. This intertwining of internal and external pieces of who we are is what make up our wellness. If all these areas are successful then we are well and we are successful. My main desire as your personal trainer is to help you become fit inside and out and to find what overall wellness means to you. Throughout my career and personal training I have personally serviced around 10,000 sessions and then that time I worked with every type of client. No matter what your needs are I am prepared to meet them. Throughout my fitness journey I have become passionate about competitive bodybuilding and powerlifting and I am looking forward to competing again in the future.

In order to train well you have to understand you’re “why”. Every person needs to ask themselves why am I doing this why do I want to school so badly. As a personal trainer it’s my job to assess that answer so I can put together a personal program.

Client can expect that they will be expertly guided and lovingly pushed during every training session.

My favorite success stories about my client Neil. He suffered a debilitating knee injury and was told that he would never run or lift weight again. But me and him were determined to prove the surgeon wrong. Not only did I fully rehab his knee help him lose and keep off 40 pounds but us working together as a team allowed him to become the state champion in powerlifting in his age and weight group for two years running.

Powerlifting, outdoors, nerdy stuff and painting