First session is Train out of your home – The trainer comes to you.
Verified
Marisa M
Hyannis,
MA
Home: $60 
Facility: $60
Group Rate (2-4 Trainees): $120
About Marisa M
I fell in love with exercise through forms of alternative fitness. I first ventured into dance classes, yoga classes, and then low-level partner acrobatics. After gaining experience in the latter two, I received both my yoga teacher training certificate and a personal training certificate. I decided that bringing fitness to all ages and abilities was something I was passionate about. Since then, I have been teaching adults from 18-100, and specifically personal training adults 55+. The majority of adults I work with have experienced major joint replacement surgeries or other challenges such as arthritis, bursitis, tears, osteoporosis, etc. It is important to emphasize the ability for all of us to continue to work out through older age as it is imperative to both our longevity and, just as importantly, our independence.
Certifications
NASMYoga TeacherBLS AEDAqua Fitness InstructorSenior Fitness Instructor
Specialties
Balance TrainingCorrective ExerciseFull BodyFunctional TrainingGeneral Wellness/FitnessGeriatric Fitness TrainingMobility TrainingPersonalized FitnessPhysical HandicapRange of MotionRehab (Pre and Post)Stability TrainingYogaAcroYoga - Low Level Partner AcrobaticsChair YogaChair ExerciseAqua AerobicsAqua Yoga
Policies
Hourly rate: $60
Session cancellation: 24 hours notice required
Training Philosophy
I believe in assessing your current abilities and goals through a positive realistic light. From there we build a program that starts you off light and builds gradually.
Training Professionally Since
September 1, 2019
Typical Training Session
I can build a session around whatever is available to you and your ability level. I am comfortable adapting anything from bodyweight exercises to a variety of equipment (bands, dumbbells, etc.). I enjoy incorporating mindful movement and stretching to make a well-rounded workout.
Client success story
I currently train a woman who is 86 years old and has underwent two hip replacement surgeries within the past year. She was pleased to share that she exceeded her doctor’s expectations and completed her Physical Therapy sessions early. She completely attributes the positive recovery of her surgeries to her dedication to our training sessions.
Hobbies
AcroYoga, Disc Golf, Hiking, Pickleball, Watercolor Painting, Drawing
Additional Photos
Video
Primary Training Location
Other Locations Serviced
2601 ,2673 ,2664 ,2630
Have a Question?