Oonagh Aatnite

In-home personal trainer in Greenville, SC · 12 years trainingVerified

From $90/hour

Message Oonagh See all trainers in Greenville

Based in: Greenville, SC
Travels to: 10 cities
In-home: $90/hr
Facility: $80/hr
Group of 2–4: $110/hour for the whole group (about $55 per person for two)
Training since: July 2014 (12 years)
Certifications: NSCA
Verified: Verified by RightFit

About Oonagh

I am a certified personal trainer and Exercise Science graduate with ten years of training experience. I focus on corrective exercise, strength training, and sports-specific programming to achieve a holistic approach for improving your health and fitness. I am an aspiring professional powerlifter who also enjoys playing ultimate frisbee and soccer.

Rates

In-home$90/hour
Facility$80/hour
Group of 2–4$110/hour for the whole group (about $55 per person for two)

Hourly rate: $90
Session cancellation: 24 hours notice required
First session is FREE

Specialties

Bodybuilding
Corrective Exercise
General Wellness/Fitness
Posture
Sport Specific Training
Strength Training

Certifications

NSCA

Training philosophy

I believe that movement is at the core of what makes us human—we must move to exhibit true health. Thus, assessment of a person’s movement patterns to explore any limitations sets the foundation for a person take true strides towards consistent exercise!

A typical session

A client undergoes a thorough warm-up followed by proper execution of essential movement patterns like a hinge, pull, or press. These movement patterns are linked together via exercises to target muscular strength, hypertrophy, endurance or any combination. The gains in any of these areas help the client to achieve changes in posture, body mass, and overall stamina.

Client success story

I work with a male client in his late 60’s who has gone from being unable to pick a coin from the ground to now walking 19,000 steps per day in Scout camp while hiking up a mountain. All of this with minimal knee aches and general body soreness. All thanks to his willingness to work on his mobility and lift weights!

Areas served

Outside training

I am an avid Powerlifer who loves to read (and write on occasion!)

Questions about Oonagh

How much does Oonagh charge?

Oonagh lists $90/hour for in-home sessions, $80/hour at a facility and group of 2–4: $110/hour for the whole group (about $55 per person for two).

Where does Oonagh train clients?

Oonagh is based in Greenville, SC and travels to clients in 10 cities, including Greenville, Taylors, Mauldin, Piedmont and Travelers Rest. Sessions at a facility are also available.

What certifications does Oonagh have?

NSCA.

What does Oonagh specialize in?

Oonagh specializes in Bodybuilding, Corrective Exercise, General Wellness/Fitness, Posture, Sport Specific Training and Strength Training.

How long has Oonagh been a personal trainer?

Since July 2014, about 12 years.

How do I book a session with Oonagh?

Use Request Oonagh on this page. RightFit confirms Oonagh's availability and sets up your first session. Oonagh's policies: "Session cancellation: 24 hours notice required" "First session is FREE"