Christopher M

Chris Miller is committed to assisting fitness clients & youth build self-esteem, improve their appearance, and make healthier meal decisions. As a highly sought certified personal trainer, speed specialist, & fitness creative, Chris makes it a priority to exceed each client’s expectations. Chris’ motto is, “Never be intimated, but only be inspired to invest in yourself with the most powerful tool, ‘sweat equity.’” Coach Chris is out of the box as it gets with over 12 years experience in the kinetic performance & plant-based nutrition industry. He provides a unique training style that not only helps clients crush fitness goals, but also provides measurable methods needed to stay successful on their fit journey. From pro- cyclists to stay a home moms Chris All workouts are based on fundamental strength training principles with a focus on constant improvement week after week. With Chris you will continually develop better mechanics, mobility, and strength. Fitness and innovation go hand and hand. The goal is to connect you with accessible techniques that will not only increase success in the gym, but shift your lifestyle overall. Accountability is key for you to evolve into your best self. Chris looks forward to meeting you in your initial consultation! Invest now, reap the benefits of becoming healthier.

Foundation is key. We start where you are, develop a plan that works, and we face the sunshine & storm together.

Initial Session: Session Evaluation Training Sessions: Intensity high, energetic, and educational focused to help you lead a healthier life by learning a methodology that will help you continually be success in your journey to be your best self.

Chris pushed me to take the session and I was thoroughly surprised and satisfied with his knowledge of strength training but more importantly his expertise in injury avoidance and that will always mean more to me than anything else. -Christian Vande Velde;Retired American Professional Road Racing Cyclist As a lifetime athlete looking for focused training, I had the privilege of training with Chris Miller for almost two years, twice a week. Within a few weeks he had my goals met and he continued to challenge me to go beyond. – Katie Skoloff Owner & Principal Designer for In Site Designs, Inc. Chris is amazing! He holistically invests in his clients and knows how to train athletes. Before I trained with him I was a chronically injured runner. He built my strength up and I have been injury free for over a year and running farther than ever. Caroline Hawkins;Educator & Former NCAA Cross Country Athlete

I'm an edurance athlete who loves to train(run) with marathon & half marathon experience. I love what I do professionally and it translates to my personal life.