Collette K

Collette is a Pitta with a sprinkle of Vata Dosha. She was born in Silicon Valley. She began her yoga journey in 2008 in Los Angeles and San Francisco, where she also practiced prenatal while pregnant. Before landing in Austin, Texas, she lived in Spain and Chile. Collette is bilingual in Spanish and English. 200 RYT Yoga + 85 RPYT Prenatal Yoga and Yin Yoga + Nutrition certified + IMBA in International Business in Spanish language. Collette was a child competitive athlete in swimming and soccer, who was injured at a young age but she was pushed beyond her limits and permanently damaged her left knee and left shoulder. Therefore she is extra thoughtful about injuries and works carefully with any modifications and special needs. When she is not teaching yoga she is an Ayurvedic and allergy focused Nutrition certified chef.

It’s not how perfectly you do the pose, its HOW you FEEL in the pose. Meditation + Flow Build strength, stretch muscle, loosen any tightness, all while clearing your mind and decreasing stress. You may even learn some new tricks!

You will be relaxed and enlightened after an vigorous, energizing yet methodical yoga practice. Being a mother, living with competitive sports injuries, and being allergic to many pollens and foods, I aim to help those appreciate the world without the stresses of our modern world and learn what we can all do to live in harmony with nature. Live a better life in food and in health! Yoga is about clearing the mind with added physical and exercise benefits.

Former ballerina, with slipped discs: “I had so much hip tension at the beginning of class and then it disappeared after Collette’s class. She also ensured my back was safe the entire class with many modifications.” Mother “I was very enlightened by her class. I used to do 10 minutes of yoga a day. Now I do an hour a day! ” Pilates instructor “I arrived with a sore back and left with a happy back” Project Manager, Father with very tight hips: “The lunchtime class dropped my stress level to zero after sitting at my desk at work meetings all morning.”

Lagree fitness, cooking, international travel, hanging out with my son and husband