- Based in
- Doral, FL
- Travels to
- 25 cities
- In-home
- $90/hr
- Facility
- $90/hr
- Group of 2–4
- $115/hour for the whole group (about $58 per person for two)
- Certifications
- NCSF-CSC, NCSF, NCSF-CPT
- Verified
- Verified by RightFit
About Carlos
I am a graduate of Florida International University with a Bachelor’s in Health and Physical Education in Sports and Fitness. Before that, I earned an AA in Pre-Physical Therapy Studies at Miami Dade College. Currently, I work as a Therapy Technician at Baptist Health and as a fitness instructor at Florida International University. I’ve been a lifelong soccer player and an avid half-marathon runner, with experience in boxing, gymnastics, Muay Thai, and martial arts.
Rates
- In-home$90/hour
- Facility$90/hour
- Group of 2–4$115/hour for the whole group (about $58 per person for two)
- Hourly rate: $90
- Session cancellation: 24 hours notice required
- First session is FREE
Specialties
- Weight loss
- Strength
- General fitness
- Seniors / mobility
- Injury recovery
- Agility Training
- Arms
- Athletic Training
- Back
- Balance Training
- Body Transformation
- Boxing/Kickboxing
- Bridal Prep
- Chest
- Circuit Training
- Core Training
- Corrective Exercise
Show all 45 specialties
- Endurance
- Fitness Assessments
- Football
- Full Body
- Functional Training
- Goal Setting
- Heart Health Training
- High Impact Training
- High Intensity
- Injury Prevention
- Legs
- Low Impact Training
- Muscle Tone
- Performance Enhancement
- Personalized Fitness
- Posture
- Range of Motion
- Running
- Shoulders
- Soccer
- Speed Training
- Sport Specific Training
- Sports Conditioning
- Sports Performance
- Stability Training
- Toning
- TRX
- Wellness
Certifications
- NCSF-CSC
- NCSF
- NCSF-CPT
Training philosophy
My training philosophy centers on using a variety of methods- weight training, HIIT, boxing, cardio, and sport-specific training—to meet individual long-term goals. I tailor high-intensity workouts to client's own capabilities and limitations
A typical session
A client can expect a typical training session to include a warm-up, a mix of weight training, HIIT, cardio, and sport-specific exercises tailored to their goals, followed by a cool-down with stretching. Sessions are designed to be high-intensity, challenging, and enjoyable, focusing on both immediate progress and long-term results, with stretching as an essential part of their fitness journey as well.
Client success story
One of my clients cam in with minor knee pain and a goal of running the New York Marathon. We focused on building endurance, stamina, and lower body strength to address her initial challenge. Through targeted training sessions, she not only overcame her knee pain but also surpassed her goal-oriented time during the marathon. She successfully completed the full marathon without experiencing any pain during the race, a testament to her dedication and our focused training approach.
Areas served
- Doral, FL
- Hialeah, FL
- Miami Lakes, FL
- South Miami, FL
- Coral Gables, FL
- Opa-locka, FL
- Kendall, FL
- Miami, FL
- Miami Gardens, FL
- North Miami, FL
- North Bay Village, FL
- Palmetto Bay, FL
- Miramar, FL
- Miami Beach, FL
- North Miami Beach, FL
- Bay Harbor Islands, FL
- Key Biscayne, FL
- Pembroke Pines, FL
- Aventura, FL
- Cutler Bay, FL
- Sunny Isles Beach, FL
- Hallandale Beach, FL
- Davie, FL
- Hollywood, FL
- Weston, FL
Outside training
Soccer, Weight Training, Marathon Running, Boxing, Music
Questions about Carlos
How much does Carlos charge?
Carlos lists $90/hour for in-home sessions, $90/hour at a facility and group of 2–4: $115/hour for the whole group (about $58 per person for two).
Where does Carlos train clients?
Carlos is based in Doral, FL and travels to clients in 25 cities, including Doral, Hialeah, Miami Lakes, South Miami and Coral Gables. Sessions at a facility are also available.
What certifications does Carlos have?
NCSF-CSC, NCSF and NCSF-CPT.
What does Carlos specialize in?
Carlos specializes in Agility Training, Arms, Athletic Training, Back, Balance Training, Body Transformation, Bodybuilding, Boxing/Kickboxing and 43 more.
How do I book a session with Carlos?
Use Request Carlos on this page. RightFit confirms Carlos's availability and sets up your first session. Carlos's policies: "Session cancellation: 24 hours notice required" "First session is FREE"
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Weight loss · Strength · General fitness
Weight loss · Strength · General fitness
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