Goal Setting · Personalized Fitness
- Based in
- Denver, CO
- Travels to
- 25 cities
- Facility
- $84/hr
- Group of 2–4
- $28/hour for the whole group (about $14 per person for two)
- Certifications
- Pilates Method Alliance, NASM
- Verified
- Verified by RightFit
About Melissa
Melissa Peda has been interested in health and fitness from a very young age. Watching her mom battle Multiple Sclerosis helped her begin to study the effects of food on disease. Later she would find that she held a gene called MTHFR which can be linked to many different disorders. She became even more interested in the effects of food, and eventually became certified in Ayurvedic Nutrition along with attaining her NASM and Pilates equipment certifications. She considers herself very well rounded in all areas a health and healing and loves helping others learn how to thrive through diet and exercise.
Rates
- Facility$84/hour
- Group of 2–4$28/hour for the whole group (about $14 per person for two)
- Hourly rate:
- Session cancellation: 24 hours notice required
- First session is FREE
Specialties
- Weight loss
- Strength
- General fitness
- Injury recovery
- Sport-specific
- Agility Training
- Athletic Training
- Balance Training
- Core Training
- Corrective Exercise
- Cycling Training
- Fitness Assessments
- Full Body
- Goal Setting
- Group Ex
- Injury Prevention
- Low Impact Training
Show all 24 specialties
- Muscle Tone
- Nutrition
- Personalized Fitness
- Pilates
- Stability Training
- Toning
- Wellness
Certifications
- Pilates Method Alliance
- NASM
Training philosophy
Small classes, personalized plans
A typical session
During a client’s first session we talk about goals, take measurements, discuss injury history and also talk about best options for our clients. We have 4 trainers on staff, a health coach and a lot of different equipment. Everyday will be different.
Areas served
- Denver, CO
- Wheat Ridge, CO
- Commerce City, CO
- Lakewood, CO
- Englewood, CO
- Arvada, CO
- Westminster, CO
- Aurora, CO
- Greenwood Village, CO
- Littleton, CO
- Thornton, CO
- Northglenn, CO
- Centennial, CO
- Henderson, CO
- Golden, CO
- Highlands Ranch, CO
- Morrison, CO
- Broomfield, CO
- Lone Tree, CO
- Superior, CO
- Lafayette, CO
- Brighton, CO
- Evergreen, CO
- Parker, CO
- Castle Pines, CO
Photos
Outside training
Football, singing, dancing
Questions about Melissa
How much does Melissa charge?
Melissa lists $84/hour at a facility and group of 2–4: $28/hour for the whole group (about $14 per person for two).
Where does Melissa train clients?
Melissa is based in Denver, CO and travels to clients in 25 cities, including Denver, Wheat Ridge, Commerce City, Lakewood and Englewood. Sessions at a facility are also available.
What certifications does Melissa have?
Pilates Method Alliance and NASM.
What does Melissa specialize in?
Melissa specializes in Agility Training, Athletic Training, Balance Training, Core Training, Corrective Exercise, Cycling Training, Fat Loss, Fitness Assessments and 19 more.
How do I book a session with Melissa?
Use Request Melissa on this page. RightFit confirms Melissa's availability and sets up your first session. Melissa's policies: "Session cancellation: 24 hours notice required" "First session is FREE"
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