Melissa Peda

Denver, CO

Home:
Facility:
$84
Group Rate (2-4 Trainees):
$28

About Melissa Peda


Melissa Peda has been interested in health and fitness from a very young age. Watching her mom battle Multiple Sclerosis helped her begin to study the effects of food on disease. Later she would find that she held a gene called MTHFR which can be linked to many different disorders. She became even more interested in the effects of food, and eventually became certified in Ayurvedic Nutrition along with attaining her NASM and Pilates equipment certifications. She considers herself very well rounded in all areas a health and healing and loves helping others learn how to thrive through diet and exercise.


Certifications
NASMPilates Method Alliance

Specialties
Agility TrainingAthletic TrainingBalance TrainingCore TrainingCorrective ExerciseCycling TrainingFat LossFitness AssessmentsFull BodyGeneral Wellness/FitnessGoal SettingGroup ExInjury PreventionLow Impact TrainingMuscle ToneNutritionPersonalized FitnessPilatesSports ConditioningSports PerformanceSports RehabilitationStability TrainingStrength TrainingToningWeight LossWeight ManagementWellness

Policies
  • Hourly rate:

  • Session cancellation: 24 hours notice required


Training Philosophy
Small classes, personalized plans

Training Professionally Since

Typical Training Session

During a client’s first session we talk about goals, take measurements, discuss injury history and also talk about best options for our clients. We have 4 trainers on staff, a health coach and a lot of different equipment. Everyday will be different.


Client success story

Hobbies
Football, singing, dancing

Additional Photos
Click to photo and see bigger..

Video

Other Locations Serviced
80113 ,80111 ,80122 ,80121

Home:
/hour
Facility:
$84/hour
Group Rate:
$28/hour

Melissa Peda

Home:
/hour
Facility:
$84/hour
Group Rate:
$28/hour

Have a Question?