22.8 mi away · based in Gilberts
Weight loss · Strength · General fitness
Rachael is an AEA actor, and current MFA Acting candidate at Northern Illinois University. She serves as Managing Director of The Outer Loop Theater Experience and Co-Director of The Humanity Project, an arts-based initiative that supports development projects in Tanzania. She is a NASM Certified Personal Trainer, passionate about helping others achieve their health and wellness goals.
Only through an environment of safety, positivity and bravery will we be able to progress. I am passionate about helping clients connect to their authentic selves, and empowering them with the knowledge to sustain lasting change.
Clients can expect a personalized plan specifically tailored to help them achieve their individual health and wellness goals.
I have experience helping a range of clients… from assisting a 64 year old man who wanted to improve his sleep apnea get to a place where he no longer needed his CPAP machine, to helping a 25 year old actress get in shape for a role. Whatever your goals, you can expect a wholistic and personal approach to your health, and the tools to help you make lasting change.
Theater, dance, travel
Rachael lists $65/hour for in-home sessions, $65/hour at a facility and group of 2–4: $90/hour for the whole group (about $45 per person for two).
Rachael is based in DeKalb, IL and travels to clients in 4 cities, including DeKalb, Big Rock, Rochelle and Sugar Grove. Sessions at a facility are also available.
NASM and CPR/AED.
Rachael specializes in Fat Loss, Functional Training, General Wellness/Fitness, Goal Setting, Personalized Fitness, Posture, Weight Management and Wellness.
Since November 2021, about 4 years.
Use Request Rachael on this page. RightFit confirms Rachael's availability and sets up your first session. Rachael's policies: "Session cancellation: 24 hours notice required" "First session is FREE"
22.8 mi away · based in Gilberts
Weight loss · Strength · General fitness
Weight loss · Strength · General fitness
Weight loss · Strength · General fitness
Is this you? Claim this profile