Lorraine Vegas

Dallas, TX

Home:
$85
Group Rate (2-4 Trainees):
$120

About Lorraine Vegas


Passion for health/fitness and helping others! I have been active in sports and fitness including swimming, running, roller derby, Olympic Weightlifting, CrossFit, private and corporate boot camps. My passion is helping people to reach their fitness goals and empowering them to honor their bodies at whatever their level of fitness is. My goal is to motivate and enable you to make training a fun and rewarding experience through functional fitness. The rewards from seeing my clients progress and that smile on their face when they achieve their goals makes my day!

Total Body Conditioning will strengthen and tone your body through a combination of strength and cardio exercises that incorporates body bars, dumbbells, trx, bodyweight and more.

Bootcamp is a combination of strength, cardio, muscle endurance, flexibility, core, and functional movement patterns.


Certifications
NASMCrossFit Level 1GGS-L1 (Girls Gone Strong)

Specialties
BootcampsCircuit TrainingFunctional TrainingInterval TrainingLow Impact TrainingMuscle TonePersonalized FitnessStrength Training

Policies
  • Hourly rate: $85

  • Session cancellation: 24 hours notice required


Training Philosophy
Meeting my client where they are at with their fitness, not mine. You are capable of more than you think!

Training Professionally Since

Typical Training Session

Client success story

Hobbies

Additional Photos

Video

Other Locations Serviced
75252

Home:
$85/hour
Facility:
/hour
Group Rate:
$120/hour

Lorraine Vegas

Home:
$85/hour
Group Rate:
$120/hour

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