First session is Train out of your home – The trainer comes to you.
Verified
Gavril M
Dallas,
TX
Home: $90 
Facility: $90
Group Rate (2-4 Trainees): $120
About Gavril M
With an education in Human Physiology and a wide range of experience in various avenues of health and wellness, I bring a well rounded approach to my clients helping them achieve their health and fitness goals.
Certifications
NASMNASM CES
Specialties
Body TransformationCorrective ExerciseFat LossFunctional TrainingGeneral Wellness/FitnessGeriatric Fitness TrainingLeaning OutMuscle GainNutritionPerformance EnhancementPersonalized FitnessProgram Design and ImplementationRehab (Pre and Post)Sports PerformanceStrength TrainingWeight LossWellness
Policies
Hourly rate: $90
Session cancellation: 24 hours notice required
Training Philosophy
With the fitness industry being saturated with a bunch of overcomplicated nonsense, I focus on teaching the fundamentals of exercise and nutrition.
Training Professionally Since
June 1, 2017
Typical Training Session
A typical session ranges from 45-60 min. Following a brief warmup, we follow the personalized workout plan I develop for me clients. I prioritize strength training through a full range of motion, and depending on the clients goals we also perform speed, power and conditioning exercises.
Client success story
Gracie came to me with a goal of losing fat. During the 6ish months I’ve worked with her, she has lost (and kept off) over 50lbs.
Hobbies
Sand Volleyball
Additional Photos
Video
Primary Training Location
Other Locations Serviced
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