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About Emily Thompson
I found fitness at a particularly dark time in my life. I was about 40 lbs overweight and needed to make a change. The transformation in my body, mind, spirit, and relationships has been incredible. After receiving my Bachelors degree in Kinesiology, I decided it was time to share my passion for fitness with the world.
Hourly rate: $85
Session cancellation: 24 hours notice required
First session is FREE
Training Professionally Since
Typical Training Session
Any client can expect a session that will challenge them physically and mentally. The body is so strong, even after the mind says “quit.” Fitness is all about pushing what’s possible and smashing goals. Respecting all concerns and limitations is non-negotiable, and so are results.
Client success story
I’m a big believer in being a product of the product. I could talk about every client I’ve ever helped, but at the end of the day my own before and after photos prove that I mean business.