Tricia Russell

In-home personal trainer in Coral Springs, FL · 14 years trainingVerified

From $75/hour

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Based in: Coral Springs, FL
Travels to: 23 cities
In-home: $75/hr
Facility: $60/hr
Group of 2–4: $80/hour for the whole group (about $40 per person for two)
Training since: November 2011 (14 years)
Certifications: Nutrition, Pilates, Zumba
Verified: Verified by RightFit

About Tricia

I am passionate about fitness! I have a lot of knowledge about Exercise Physiology, however I combine observation, inspiration, and empathy to Personal Training so that individuals succeed and reach their potential. My fitness background includes fitness center proprietorship at “The Bodyshop” Florida, health and fitness club management at “Club 30 in NYC, Fitness Directorship at HLI in Florida.

Rates

In-home$75/hour
Facility$60/hour
Group of 2–4$80/hour for the whole group (about $40 per person for two)

Hourly rate: $75
Session cancellation: 24 hours notice required
First session is FREE

Specialties

Strength
Seniors / mobility
Yoga
Pilates
Nutrition coaching
Agility Training
Arms
Back
Balance Training
Chest
Circuit Training
Core Training
Endurance
Fitness Assessments
Full Body
Functional Training
Group Ex

Show all 28 specialties

Interval Training
Isometric Training
Legs
Low Impact Training
Muscle Tone
Personalized Fitness
Posture
Program Design and Implementation
Range of Motion
Shoulders
Stability Training

Certifications

Nutrition
Pilates
Zumba
ASFA
Senior Fitness
Group Fitness

Training philosophy

Keep it Fun and Effective!

A typical session

The initial session is a fitness assessment, setting a plan, and goal with a workout included. Each session we will follow the plan with some flexibility to adjust the program as needed. You can expect individualized attention.

Client success story

I trained a man who couldn’t walk on a treadmill at all,, but after some time he was able to stay on for 45 minutes. There was a young man who had trouble lifting his arms due to an accident. After training awhile be could lift both his arms above his head. A lady went to movement therapy, but when I started training her the therapist said she had improved when I started her training sessions.

Areas served

Outside training

I enjoy cycling, most all music, and chess.

Questions about Tricia

How much does Tricia charge?

Tricia lists $75/hour for in-home sessions, $60/hour at a facility and group of 2–4: $80/hour for the whole group (about $40 per person for two).

Where does Tricia train clients?

Tricia is based in Coral Springs, FL and travels to clients in 23 cities, including Coral Springs, Parkland, Tamarac, North Lauderdale and Coconut Creek. Sessions at a facility are also available.

What certifications does Tricia have?

Nutrition, Pilates, Zumba, ASFA, Senior Fitness and Group Fitness.

What does Tricia specialize in?

Tricia specializes in Agility Training, Arms, Back, Balance Training, Bodybuilding, Chest, Circuit Training, Core Training and 22 more.

How long has Tricia been a personal trainer?

Since November 2011, about 14 years.

How do I book a session with Tricia?

Use Request Tricia on this page. RightFit confirms Tricia's availability and sets up your first session. Tricia's policies: "Session cancellation: 24 hours notice required" "First session is FREE"