First session is Train out of your home – The trainer comes to you.
Verified
Tracy Stanfield
Colorado Springs,
CO
Home: $100 
Facility: $90
Group Rate (2-4 Trainees): $130
About Tracy Stanfield
I’m so excited you’re here! My fitness journey started over a decade ago when I fell in love with the way movement can empower us, both physically and mentally. I’m a certified personal trainer with experience working with a wide range of clients, from beginners looking to build confidence to those training for specific goals like weight loss, muscle tone, or overall health.
I’ve also worked in customer service for over 15 years, so building strong, supportive relationships is at the heart of how I coach. I truly believe that fitness should feel encouraging, not intimidating.
Right now, my goal is to continue helping others feel strong, capable, and confident in a way that fits their lifestyle. Whether you’re working out from home, need accountability, or just want someone in your corner, I’d love to support you on your journey with my knowledge and dedication to healthier lives. Let’s make fitness something you enjoy that is sustainable.
Certifications
NASMCPR/ AED
Specialties
ArmsBalance TrainingBody TransformationFat LossFitness AssessmentsFitness Competition TrainingFull BodyFunctional TrainingGeneral Wellness/FitnessGeriatric Fitness TrainingGoal SettingHigh Impact TrainingHigh IntensityInjury PreventionInterval TrainingIsometric TrainingLeaning OutLegsLow Impact TrainingMuscle GainMuscle ToneNutritionPostureProgram Design and ImplementationRange of MotionRunningShouldersSoccerSpeed TrainingStability TrainingStrength TrainingSwimmingToningWeight LossWeight ManagementWellness
Policies
Hourly rate: $100
Session cancellation: 24 hours notice required
Training Philosophy
I use an integrated approach, building from the fundamentals of balance and endurance
Training Professionally Since
June 2, 2025
Typical Training Session
Each session is tailored specifically to you and your goals, your fitness level, and how you’re feeling that day. We’ll start with a quick check-in to talk about progress, questions, or anything new going on. Then we’ll dive into a dynamic warm-up to get your body moving and ready.
From there, your workout will focus on a mix of strength, mobility, and functional training, depending on your personal goals, whether that’s building lean muscle, improving endurance, losing weight, or just feeling stronger and more energized day to day. I’ll guide you through each movement with encouragement, proper form cues, and modifications if needed.
We’ll wrap up with a cooldown and stretch, and I’ll leave you with tips or homework to keep you progressing between sessions. You can always expect a supportive, positive vibe we celebrate our small & large victories
Client success story
I’m currently working with a 48 year old client who began noticing changes in his ability to fully enjoy his passion for scuba diving. Together, we focused on reducing inflammation through nutrition and designed a custom training program centered around the movements and physical demands of diving. After just three months of virtual training, Luis shared that he feels better than ever in the water and even uses less air from his tank compared to other divers. It’s been so rewarding to help him reconnect with what he loves through fitness and lifestyle support!
Hobbies
I am musician who plays bass guitar, singer and song writer. I enjoy gardening and spending time with my family and dogs
Additional Photos
Video
Primary Training Location
Other Locations Serviced
80918 ,80920 ,80951 ,80917 ,80923
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