Weight loss · Sport-specific · Pre/postnatal
- Based in
- Chicago, IL
- Travels to
- 75 cities
- In-home
- $120/hr
- Facility
- $120/hr
- Group of 2–4
- $160/hour for the whole group (about $80 per person for two)
- Training since
- June 2020 (6 years)
- Certifications
- Aligning Diet with Exercise, Kettlebell Hinge,, Making sense of Supplements
- Verified
- Verified by RightFit
About Zara
I’m a certified personal trainer with a global perspective and a passion for helping people transform their lives. My journey has taken me from Iran to China, and now to the U.S., where I’m committed to fulfilling my mission: empowering individuals to feel strong, confident, and capable—inside and out. I hold a NASM Personal Training Certificate, along with CrossFit Level 1, Kids CrossFit, and CrossFit Gymnastics certifications. I specialize in programming, scaling, and technique refinement, including Olympic weightlifting. Whether your goal is to build strength, improve mobility, get toned, or boost your confidence, I offer personalized coaching tailored to your body and your mindset. Fluent in English, Chinese, and Persian, I connect with clients across cultures and backgrounds. My approach is rooted in respect, resilience, and results. Let’s go!!!!
Rates
- In-home$120/hour
- Facility$120/hour
- Group of 2–4$160/hour for the whole group (about $80 per person for two)
- Hourly rate: $120
- Session cancellation: 24 hours notice required
- First session is FREE
Specialties
- Weight loss
- Strength
- General fitness
- Seniors / mobility
- Agility Training
- Arms
- Back
- Balance Training
- Body Transformation
- Bootcamps
- Circuit Training
- Core Training
- Endurance
- Fitness Assessments
- Full Body
- Functional Training
Show all 25 specialties
- High Impact Training
- Kettlebell Training
- Legs
- Muscle Tone
- Personalized Fitness
- Range of Motion
- Shoulders
- Speed Training
- Wellness
Certifications
- Aligning Diet with Exercise
- Kettlebell Hinge,
- Making sense of Supplements
- CrossFit Gymnastics
- NASM
- CrossFit L1 training Certificate
- CrossFit Programming
- CrossFit Kids training
Training philosophy
No excuses, Let’s build something powerful—together.
A typical session
In our first session, I’ll begin by asking a few questions to better understand your goals, lifestyle, and fitness background. This allows me to tailor a program that aligns with what you want to achieve. Next, we’ll conduct a body assessment focused on foundational movements, followed by a warm-up and mobility exercises. Based on your goals, we’ll then move into the main workout. To wrap up, we’ll finish with a cool-down and guided stretching to support recovery and flexibility.
Areas served
- Chicago, IL
- Cicero, IL
- Oak Park, IL
- Berwyn, IL
- Forest Park, IL
- North Riverside, IL
- Riverside, IL
- River Forest, IL
- Evergreen Park, IL
- Lyons, IL
- Elmwood Park, IL
- Maywood, IL
- Summit, IL
- Burbank, IL
- Brookfield, IL
- Bridgeview, IL
- Oak Lawn, IL
- River Grove, IL
- Lincolnwood, IL
- Harwood Heights, IL
- La Grange Park, IL
- La Grange, IL
- Melrose Park, IL
- Westchester, IL
- Bellwood, IL
- Justice, IL
- Chicago Ridge, IL
- Countryside, IL
Showing 28 of 75 cities.
Photos
Outside training
CrossFit, playing soccer, rock climbing, outdoor activities, listening to pop music, afro beats, anything I can dance with, I love studying, being part of positive team and living a healthy life.
Questions about Zara
How much does Zara charge?
Zara lists $120/hour for in-home sessions, $120/hour at a facility and group of 2–4: $160/hour for the whole group (about $80 per person for two).
Where does Zara train clients?
Zara is based in Chicago, IL and travels to clients in 75 cities, including Chicago, Cicero, Oak Park, Berwyn and Forest Park. Sessions at a facility are also available.
What certifications does Zara have?
Aligning Diet with Exercise, Kettlebell Hinge,, Making sense of Supplements, CrossFit Gymnastics, NASM, CrossFit L1 training Certificate, CrossFit Programming and CrossFit Kids training.
What does Zara specialize in?
Zara specializes in Agility Training, Arms, Back, Balance Training, Body Transformation, Bootcamps, Circuit Training, Core Training and 18 more.
How long has Zara been a personal trainer?
Since June 2020, about 6 years.
How do I book a session with Zara?
Use Request Zara on this page. RightFit confirms Zara's availability and sets up your first session. Zara's policies: "Session cancellation: 24 hours notice required" "First session is FREE"
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