Touleen Alhindi

Fitness has been a passion of mine since I was 6 years old! I started out as a swimmer, and eventually excelled and started training at a national level, and then at an Olympic level! I have all sorts of coaches throughout my life, and after joining gyms in my adult life, I decided that I wanted to share the knowledge and train people the way I wish I had been trained! I have been working at Fit Results (one of the top ranked, class based gyms in the city), and now, as a senior group and personal fitness trainer, I feel ready to branch out, and share the success! I take a lot of pride in fine tuning my craft, and always having an open mind that is willing to learn!

All you have to do is show up, but leave the ego at the door. I want success for everyone that I train, but it has to be a two way road of communication and effort.

A typical training session involves the standard warm up, workout, and cool down. It also involves me learning how your body operates, and finding the right and effective system for you. No matter what it takes! We’ll start out by talking about goals, and then create a realistic and achievable timeline to crush those goals!

I am proud to say that I have many success stories, but my favorite ones are with the people that I did wedding prep with. Kelly and Gabe, and Nick and Ryan! We set out a timeline based on goals and what exactly they wanted to look like/feel like on their big day, and through extremely realistic and achievable sessions and training schedules, both of our expectations were exceeded. Both pairs of clients looked and felt incredible on their big day, and Nick and Ryan have actually become permanent clients of mine as they loved their training so much! It’s extremely fulfilling to see people succeed and find confidence in their bodied and selves!

live music, cooking, and traveling!