Train out of your home – The trainer comes to you.
I’m a Personal Trainer with American Council on Exercise(ACE). I specialist in speed and agility, strength and conditioning, sport performance, group training, weight loss, resistance training, endurance training, mobility and stability. I also program workout for health disease as well.
Hourly rate: $50
Session cancellation: 24 hours notice required
First session is FREE
A client can expect from my typical training. that it’s going to be fun but challenging enough that she/he will gain confident. That when you leave, you will have more knowledge of proper form, breathing technique and feel great about yourself. I will also add in a exercise with any sports you love to play or watch. So you can feel connected to the sport you love. You will definitely feel sore the next two days. I hope you enjoy reading, now, let’s get going to get you back into top shape.
Since January Kurstin lost 26 pounds and down waist size while working with me.
Donna, another client of mine, have dropped down a waist size, since working with me in February.
Lenny one of my basketball players, had made it on the varsity basketball team as a freshman. Since working with me in November.
Kam another basketball players of mine. Had made his AAU team and now is the starting point guard for his travel team and his school. Since working with me last April.
Train out of your home – The trainer comes to you.
Go to the trainer’s gym.
Train with a friend (or two) and save!