Weight loss · Sport-specific · Pre/postnatal
- Based in
- Chicago, IL
- Travels to
- 75 cities
- In-home
- $80/hr
- Facility
- $80/hr
- Group of 2–4
- $110/hour for the whole group (about $55 per person for two)
- Training since
- February 2013 (13 years)
- Certifications
- NASM Weight Loss Specialist, MS Exercise Science, NASE Certified Speed Specialist
- Verified
- Verified by RightFit
About Shantel
I’m what you call a “late bloomer.” I was 18 years-old before I played my first sport, rugby, and 21 years-old when I figured out just how much I loved fitness. My personal fitness journey has shaped me into the trainer I am today- one who is empathetic, dynamic, and completely invested in improving the health and wellness of my clients. Count on me to meet you where you are and facilitate the path to where you’re going.
Rates
- In-home$80/hour
- Facility$80/hour
- Group of 2–4$110/hour for the whole group (about $55 per person for two)
- Hourly rate: $80
- Session cancellation: 24 hours notice required
- First session is FREE
Specialties
- Weight loss
- General fitness
- Sport-specific
- Circuit Training
- Fitness Assessments
- Functional Training
- High Intensity
- Interval Training
- Personalized Fitness
- Program Design and Implementation
- Wellness
Certifications
- NASM Weight Loss Specialist
- MS Exercise Science
- NASE Certified Speed Specialist
- NASM
Training philosophy
My motto is "Never tired, never scared" (NTNS). No matter what challenge is in front of us- poor health, injury, doubt- we have the ability to learn and grow from it. NTNS is about switching on mentally and physically to become a better, stronger you.
A typical session
Get ready to work! My number one goal is to keep you safe, but safe does not mean easy!! I will tailor each workout to match your fitness level, challenge your current capabilities, and build towards your goals. Together, we will discover what style of training will be most effective to maximize your time, efforts, and results.
Areas served
- Chicago, IL
- Cicero, IL
- Oak Park, IL
- Berwyn, IL
- Forest Park, IL
- North Riverside, IL
- Riverside, IL
- River Forest, IL
- Evergreen Park, IL
- Lyons, IL
- Elmwood Park, IL
- Maywood, IL
- Summit, IL
- Burbank, IL
- Brookfield, IL
- Bridgeview, IL
- Oak Lawn, IL
- River Grove, IL
- Lincolnwood, IL
- Harwood Heights, IL
- La Grange Park, IL
- La Grange, IL
- Melrose Park, IL
- Westchester, IL
- Bellwood, IL
- Justice, IL
- Chicago Ridge, IL
- Countryside, IL
Showing 28 of 75 cities.
Photos
Outside training
12 years later, I am still an active rugby player! When I am not coaching, I am training and competing with my D1 women's team here in Chicago.
Questions about Shantel
How much does Shantel charge?
Shantel lists $80/hour for in-home sessions, $80/hour at a facility and group of 2–4: $110/hour for the whole group (about $55 per person for two).
Where does Shantel train clients?
Shantel is based in Chicago, IL and travels to clients in 75 cities, including Chicago, Cicero, Oak Park, Berwyn and Forest Park. Sessions at a facility are also available.
What certifications does Shantel have?
NASM Weight Loss Specialist, MS Exercise Science, NASE Certified Speed Specialist and NASM.
What does Shantel specialize in?
Shantel specializes in Circuit Training, Fitness Assessments, Functional Training, General Wellness/Fitness, High Intensity, Interval Training, Personalized Fitness, Program Design and Implementation and 3 more.
How long has Shantel been a personal trainer?
Since February 2013, about 13 years.
How do I book a session with Shantel?
Use Request Shantel on this page. RightFit confirms Shantel's availability and sets up your first session. Shantel's policies: "Session cancellation: 24 hours notice required" "First session is FREE"
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