Sam Ziserson

In-home personal trainer in Chicago, IL · 20 years trainingVerified

From $90/hour

Based in: Chicago, IL
Travels to: 79 cities
In-home: $90/hr
Facility: $100/hr
Group of 2–4: $150/hour for the whole group (about $75 per person for two)
Training since: May 2006 (20 years)
Certifications: NASM
Verified: Verified by RightFit

About Sam

I have worked with clients of all demographics in helping them with a variety of needs, and learning how to fit their training program especially for their lifestyle. With a focus on movement quality and matching the proper exercises to their body mechanics, while keeping the program in the context of their goals ensures they get to where they want to be safely and efficiently.

Rates

In-home$90/hour
Facility$100/hour
Group of 2–4$150/hour for the whole group (about $75 per person for two)

Hourly rate: $90
Session cancellation: 24 hours notice required
First session is FREE

Specialties

Weight loss
Strength
General fitness
Seniors / mobility
Injury recovery
Athletic Training
Back
Balance Training
Chest
Circuit Training
Core Training
Corrective Exercise
Disease Specific Training
Endurance
Fitness Assessments
Fitness Competition Training
Full Body

Show all 38 specialties

Functional Training
Heart Health Training
Injury Prevention
Isometric Training
Kettlebell Training
Legs
Low Impact Training
Muscle Tone
Nutrition
Performance Enhancement
Personalized Fitness
Posture
Program Design and Implementation
Range of Motion
Shoulders
Sport Specific Training
Sports Performance
Stability Training
Swimming
TRX
Wellness

Certifications

NASM

Training philosophy

You can train hard, or you can train smart.

A typical session

With full attention and proper guidance clients can expect to be properly warmed up to prepare them to perform their best each session. A smooth flow from one activity to another yields the right amount of work load to meet their needs. Discussion on a variety of topics related to what we are doing tie relevant information to help empower them to apply movement concepts to their daily life.

Client success story

We have had many clients take control of their wellbeing through training to improve their quality of life. Everything from losing 30 to 60 lbs, toovercoming debilitating chronic injuries affecting their mental and physical health, to developing good habits, will power, and discipline that they can apply to help them succeed in various other areas of their life.

Areas served

Showing 28 of 79 cities.

Outside training

Rock Climbing, Playing guitar, Writing music, Frisbee, Travel, Reading, Philosophy

Questions about Sam

How much does Sam charge?

Sam lists $90/hour for in-home sessions, $100/hour at a facility and group of 2–4: $150/hour for the whole group (about $75 per person for two).

Where does Sam train clients?

Sam is based in Chicago, IL and travels to clients in 79 cities, including Chicago, Cicero, Oak Park, Berwyn and Forest Park. Sessions at a facility are also available.

What certifications does Sam have?

NASM.

What does Sam specialize in?

Sam specializes in Athletic Training, Back, Balance Training, Chest, Circuit Training, Core Training, Corrective Exercise, Disease Specific Training and 34 more.

How long has Sam been a personal trainer?

Since May 2006, about 20 years.

How do I book a session with Sam?

Use Request Sam on this page. RightFit confirms Sam's availability and sets up your first session. Sam's policies: "Session cancellation: 24 hours notice required" "First session is FREE"