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Ruben Cabrera, personal trainer in Chicago, IL

Ruben Cabrera

In-home personal trainer in Chicago, IL · 7 years trainingVerified

From $90/hour

Message RubenSee all trainers in Chicago
Based in
Chicago, IL
Travels to
75 cities
In-home
$90/hr
Facility
$90/hr
Group of 2–4
$115/hour for the whole group (about $58 per person for two)
Training since
April 2019 (7 years)
Certifications
ACSM
Verified
Verified by RightFit

About Ruben

My name is Ruben and I am an ACSM certified Personal Trainer with a Bachelors in Kinesiology. I also recently received my Doctorate in Physical Therapist. My primary fitness background revolves around bodybuilding, fat loss, and powerlifting. I have been training for nearly 10 years and I have competed in powerlifting competitions and am currently training for a physique competition.

Rates

  • In-home$90/hour
  • Facility$90/hour
  • Group of 2–4$115/hour for the whole group (about $58 per person for two)
  • Hourly rate: $90
  • Session cancellation: 24 hours notice required
  • First session is FREE

Specialties

  • Arms
  • Back
  • Balance Training
  • Body Transformation
  • Bodybuilding
  • Chest
  • Core Training
  • Corrective Exercise
  • Fat Loss
  • Full Body
  • Functional Training
  • General Wellness/Fitness
  • Geriatric Fitness Training
  • Goal Setting
  • Injury Prevention
  • Leaning Out
  • Legs
  • Muscle Gain
  • Muscle Tone
  • Personalized Fitness
  • Posture
  • Program Design and Implementation
  • Range of Motion
  • Rehab (Pre and Post)
  • Shoulders
  • Stability Training
  • Strength Training
  • Weight Loss

Certifications

  • ACSM

Training philosophy

In order to achieve the greatest results, the trainer has to meet the client where they're at in terms of motivation, knowledge, and commitment. No clients will be exactly the same and a trainer should cater their approach to the individual.

A typical session

Training sessions will first begin with a brief overview of the goal for the session. Then we begin with cardio warm-up and begin with exercise oriented towards the client’s goal. Breaks are given in between based on clients fatigue and weights are adjusted based on how client is feeling, with the understanding that some days may be more difficult to train than others. The conclusion of the session will end with some burn-out exercises and then stretches if appropriate. A quick debrief and feedback for the session will be requested to consider for future sessions.

Client success story

A client I started working with earlier this year lost 20+ lbs in 3 months and has put on a significant amount of muscle mass in the process. This client has been training with

Areas served

Showing 28 of 75 cities.

Photos

  • Ruben Cabrera photo 1
  • Ruben Cabrera photo 2
  • Ruben Cabrera photo 3

Outside training

I take dance classes for fun (hip-hop)

Questions about Ruben

How much does Ruben charge?

Ruben lists $90/hour for in-home sessions, $90/hour at a facility and group of 2–4: $115/hour for the whole group (about $58 per person for two).

Where does Ruben train clients?

Ruben is based in Chicago, IL and travels to clients in 75 cities, including Chicago, Cicero, Oak Park, Berwyn and Forest Park. Sessions at a facility are also available.

What certifications does Ruben have?

ACSM.

What does Ruben specialize in?

Ruben specializes in Arms, Back, Balance Training, Body Transformation, Bodybuilding, Chest, Core Training, Corrective Exercise and 20 more.

How long has Ruben been a personal trainer?

Since April 2019, about 7 years.

How do I book a session with Ruben?

Use Request Ruben on this page. RightFit confirms Ruben's availability and sets up your first session. Ruben's policies: "Session cancellation: 24 hours notice required" "First session is FREE"

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