Noelia Cruz is a Certified Personal Trainer, USA Boxing Athlete, and a Group Fitness Instructor. She holds professional certifications in Personal Training, Mind Body Agility Training, Lifestyle Medicine, Health Coaching, Personal Training Design, and Athletic Performance for Sport and Life. Her passion and commitment to boxing led her to become a Chicago Golden Gloves champion. She has a professional background in Performance, Fine Arts, and Dance Studies. This makes her training style varied, integrated, and creative. With a diverse background in fitness and dance, she brings a multi-discipline approach to her training. As well as boxing, and various forms of personal and group fitness, she studied Jazz Dance for 10 years, mastered Ballet Foundation, and was principal dancer of a Chicago based African Dance Company. Noelia strongly believes in the power and impact that exercise can have on improving overall health, and quality of life. 10 years ago, after being diagnosed with Fibromyalgia, she managed to improve her disability significantly by embracing fitness as a form of rehabilitation. Based on her own journey, she now encourages trainees to trust, and to challenge their bodies; to discover all the great things they are capable of accomplishing—with the help of quality exercise. As a trainer, teacher, and mentor, Noelia’s mission is to help guide students to achieve fitness and wellness goals beyond their own expectations. Her philosophy is that in boxing, and in life: confidence, grit, determination, and resiliency are the key traits to success.
Reviews imported from our previous site
Verified client ·
Noelia’s workouts are always enjoyable because there’s plenty of variety and it’s never boring. Not only do I feel thinner and healthier, I’m also a lot stronger and I love it! I feel great and enjoy the compliments I receive from friends and family. If you’re starting to exercise or if you want a change of pace, I’d recommend to use a personal trainer as your spring board to a healthier lifestyle.”
Verified client ·
Noelia is without a doubt one of the best trainers I have worked with. She is structured, passionate, and motivating. I am dripping with sweat after every workout!
Showing 28 of 75 cities.
Noelia lists $110/hour for in-home sessions, $100/hour at a facility and group of 2–4: $140/hour for the whole group (about $70 per person for two).
Noelia is based in Chicago, IL and travels to clients in 75 cities, including Chicago, Cicero, Oak Park, Berwyn and Forest Park. Sessions at a facility are also available.
ACE, Personal Training Program Design | 2017 | ACE, Athletic Performance for Sport and Life| 2016 | ACE, Mind Body Agility Training| 2016 | ACE & Mental and Physical Exercises for Long-Term Stress Management | 2017 | ACE, Practical Pointers for Group Fitness| 2017 | ACE and Lifestyle Medicine | 2016 | Harvard Medical School.
Noelia specializes in Boxing/Kickboxing, Core Training, Endurance, Full Body, General Wellness/Fitness, Goal Setting, Muscle Tone, Personalized Fitness and 2 more.
Since January 2010, about 16 years.
Use Request Noelia on this page. RightFit confirms Noelia's availability and sets up your first session. Noelia's policies: "Session cancellation: 24 hours notice required" "First session is FREE"
Weight loss · Sport-specific · Pre/postnatal
Weight loss · Strength · Sport-specific
Weight loss · Strength · Sport-specific
Strength · General fitness · Injury recovery
Weight loss · Sport-specific
Strength · General fitness · Seniors / mobility
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