First session is Train out of your home – The trainer comes to you.
Verified
Mila Apostolovic
Chicago,
IL
Home: $90 
Facility: $120
Group Rate (2-4 Trainees): $74
About Mila Apostolovic
I have 23 years of the international experience and I have helped thousands of clients to lose weight, get in shape, increase energy, and improve self-confidence. I can help you too!
My mission is to help you become fit and healthier as well as reach an inner state of happiness and satisfaction with life.
Certifications
C.H.E.K EXERCISE COACHC.H.E.K HOLISTIC LIFESTYLE COACHKUNDLINI YOGA TEACHERANTHROPEDIA WELLBEING COACH
Specialties
Balance TrainingBody TransformationBridal PrepCore TrainingCorrective ExerciseFat LossFunctional TrainingGeneral Wellness/FitnessPersonalized FitnessPosturePre and Post Natal TrainingRange of MotionWeight LossWeight ManagementWellness
Policies
Hourly rate: $90
Session cancellation: 24 hours notice required
Training Philosophy
My personal training is more than just a personal training. It is custom-made program that combines personal training, holistic lifestyle and exercise coaching. I believe that to create a life lasting change is to treat a person as whole.
Training Professionally Since
Typical Training Session
You will get
1. Full body assessment (postural biomechanical analysis, spinal curve and pelvic tilt measurements, a comprehensive range of motion test): available only to clients in Chicago
2. Holistic lifestyle assessment (8 detailed lifestyle questionnaires)
3. Custom-made program that combines personal training, holistic lifestyle (a diet, relaxation techniques, stress management) and exercises coaching based on the assessments’ results and our specific lifestyle, needs, and goals
4. Continuous monitoring of progress and adaptation of the program, if/when needed
5. Lots of positive energy and fun
6. Great results in short period of time
7. Lifestyle change
Client success story
Please visit my website milates.com to check what my clients say about me.
Hobbies
Additional Photos
Video
Primary Training Location
Other Locations Serviced
60611 ,60610 ,60601 ,60614
Have a Question?