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Mila Apostolovic, personal trainer in Chicago, IL

Mila Apostolovic

In-home personal trainer in Chicago, IL · 31 years trainingVerified

From $140/hour

Message MilaSee all trainers in Chicago
Based in
Chicago, IL
Travels to
75 cities
In-home
$140/hr
Facility
$150/hr
Group of 2–4
$60/hour for the whole group (about $30 per person for two)
Training since
September 1995 (31 years)
Certifications
C.H.E.K HOLISTIC LIFESTYLE COACH, KUNDLINI YOGA TEACHER, ANTHROPEDIA WELLBEING COACH
Verified
Verified by RightFit

About Mila

I’m Mila, a Menopause Fitness and Wellness Coach with over 30 years of international experience in the fitness and wellness industry. I started my fitness career in Europe and later worked in Canada and the United States, training women of different ages and fitness levels. Today, I specialize in working with women over 40, helping them navigate perimenopause and menopause through strength training, exercise, and healthy lifestyle habits. My goal is to help women build strength, improve their energy and confidence, and stay active and independent as they age.

Rates

  • In-home$140/hour
  • Facility$150/hour
  • Group of 2–4$60/hour for the whole group (about $30 per person for two)
  • Hourly rate: $140
  • Session cancellation: 24 hours notice required
  • First session is FREE

Specialties

  • Balance Training
  • Body Transformation
  • Core Training
  • Corrective Exercise
  • Fat Loss
  • General Wellness/Fitness
  • Personalized Fitness
  • Posture
  • Range of Motion
  • Strength Training
  • Weight Loss
  • Weight Management
  • Wellness
  • Yoga

Certifications

  • C.H.E.K HOLISTIC LIFESTYLE COACH
  • KUNDLINI YOGA TEACHER
  • ANTHROPEDIA WELLBEING COACH
  • C.H.E.K EXERCISE COACH
  • GGS MENOPAUSE CERTIFIED COACH

Training philosophy

My training philosophy is based on meeting you where you are and helping you become stronger, healthier, and more confident. I believe strength training is essential for maintaining muscle and bone health, balance, mobility, and independence as we age.

A typical session

A typical training session is personalized to your fitness level, goals, and needs. Sessions include strength training, mobility, and balance. I also help you develop healthy lifestyle habits, including proper nutrition, sleep, stress management, and recovery. My approach goes beyond exercise to help you become stronger, healthier, and more confident in your body.

Areas served

Showing 28 of 75 cities.

Photos

  • Mila Apostolovic photo 1

Outside training

Dancing, reading, traveling

Questions about Mila

How much does Mila charge?

Mila lists $140/hour for in-home sessions, $150/hour at a facility and group of 2–4: $60/hour for the whole group (about $30 per person for two).

Where does Mila train clients?

Mila is based in Chicago, IL and travels to clients in 75 cities, including Chicago, Cicero, Oak Park, Berwyn and Forest Park. Sessions at a facility are also available.

What certifications does Mila have?

C.H.E.K HOLISTIC LIFESTYLE COACH, KUNDLINI YOGA TEACHER, ANTHROPEDIA WELLBEING COACH, C.H.E.K EXERCISE COACH and GGS MENOPAUSE CERTIFIED COACH.

What does Mila specialize in?

Mila specializes in Balance Training, Body Transformation, Core Training, Corrective Exercise, Fat Loss, General Wellness/Fitness, Personalized Fitness, Posture and 6 more.

How long has Mila been a personal trainer?

Since September 1995, about 31 years.

How do I book a session with Mila?

Use Request Mila on this page. RightFit confirms Mila's availability and sets up your first session. Mila's policies: "Session cancellation: 24 hours notice required" "First session is FREE"

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