Matt De Spain

Self-motivated, professional and certified team-leader accomplished in all aspects of member goal planning, creative program designs, performance monitoring and healthy nutrition guidance. Proven communication skills demonstrated through the building positive relationships with ownership, operations management and a wide variety of members. Connected within the overall fitness community by networking for new learning, referrals, and in comparing philosophies to constantly better fitness and nutrition planning to keep members educated. Committed to designing customized exercise program plans based on member goals that both motivate and challenge the client. Well-rounded proficiency in designing and implementing personal and group training programs with specialization in strength, cardio, and core. Positive energy with pro-active and reliable work ethic, and a resourceful problem solver. Recognized for observing and tracking member progress performance so programs can be adjusted to constantly best fit each member. Supportive in providing constructive and encouraging feedback on correct technique and in developing diet and lifestyle suggestions to help optimize the member total fitness plan. Effective in bringing in new members through tours of the facility, showing workouts they may do, outlining personal training services and reviewing membership plans.