Weight loss · Sport-specific · Pre/postnatal
- Based in
- Chicago, IL
- Travels to
- 75 cities
- In-home
- $110/hr
- Facility
- $90/hr
- Group of 2–4
- $128/hour for the whole group (about $64 per person for two)
- Training since
- August 2015 (11 years)
- Certifications
- NASM
- Verified
- Verified by RightFit
About Malik
Hello! My name is Malik, your new trainer! I was born and raised in the South Florida area, but have been in Chicago for 8 years now. I’ve been training clients as a life coach and personal trainer the entirety of my time here. During this time, I’ve gained experience in a multitude of fitness realms. I’ve worked with clients/athletes aged from 7 to 68. I’ve worked with the Chicago Fire, East Bank Club, FFC, university sports teams, numerous high schools, as well as smaller private gyms throughout the city. I take pride in my craft, which means I take pride in my clients results. Which is a huge driving factor for my choice in profession. If given the opportunity, I can help you reach the results that you seek!
Rates
- In-home$110/hour
- Facility$90/hour
- Group of 2–4$128/hour for the whole group (about $64 per person for two)
- Hourly rate: $110
- Session cancellation: 24 hours notice required
- First session is FREE
Specialties
- Weight loss
- Strength
- General fitness
- Seniors / mobility
- Sport-specific
- Agility Training
- Arms
- Athletic Training
- Back
- Balance Training
- Body Transformation
- Chest
- Circuit Training
- Core Training
- Corrective Exercise
- Endurance
- Football
Show all 38 specialties
- Full Body
- Functional Training
- High Intensity
- Injury Prevention
- Interval Training
- Isometric Training
- Legs
- Muscle Tone
- Nutrition
- Performance Enhancement
- Personalized Fitness
- Program Design and Implementation
- Range of Motion
- Running
- Shoulders
- Speed Training
- Stability Training
- Toning
- Track and Field
- Wellness
- Yoga
Certifications
- NASM
Training philosophy
None one is one in the same, so taking a individualized approach with each client is key. We set achievable, measurable goals and attack them together.
A typical session
I believe that as a trainer, it’s crucial that we view each person or client individually. Each of us hold different characteristics and I see it as my job to find a way to provide the best experience possible inside as well as outside of the gym. So my sessions and coaching consists of so much more than just physical training. I make it my duty to prioritize the aspects surrounding stress management, mental wellness, and overall personal well-being. It allows us to create an environment where people are able to adjust their lifestyles to fit their health and wellness goals. Once this is created, WE GET AFTER OUR GOALS!
Client success story
I’ve had over 20 clients lose more than 100 pounds under my care.
Areas served
- Chicago, IL
- Cicero, IL
- Oak Park, IL
- Berwyn, IL
- Forest Park, IL
- North Riverside, IL
- Riverside, IL
- River Forest, IL
- Evergreen Park, IL
- Lyons, IL
- Elmwood Park, IL
- Maywood, IL
- Summit, IL
- Burbank, IL
- Brookfield, IL
- Bridgeview, IL
- Oak Lawn, IL
- River Grove, IL
- Lincolnwood, IL
- Harwood Heights, IL
- La Grange Park, IL
- La Grange, IL
- Melrose Park, IL
- Westchester, IL
- Bellwood, IL
- Justice, IL
- Chicago Ridge, IL
- Countryside, IL
Showing 28 of 75 cities.
Outside training
Vintage clothing, football, travel, and hiking
Questions about Malik
How much does Malik charge?
Malik lists $110/hour for in-home sessions, $90/hour at a facility and group of 2–4: $128/hour for the whole group (about $64 per person for two).
Where does Malik train clients?
Malik is based in Chicago, IL and travels to clients in 75 cities, including Chicago, Cicero, Oak Park, Berwyn and Forest Park. Sessions at a facility are also available.
What certifications does Malik have?
NASM.
What does Malik specialize in?
Malik specializes in Agility Training, Arms, Athletic Training, Back, Balance Training, Body Transformation, Bodybuilding, Chest and 36 more.
How long has Malik been a personal trainer?
Since August 2015, about 11 years.
How do I book a session with Malik?
Use Request Malik on this page. RightFit confirms Malik's availability and sets up your first session. Malik's policies: "Session cancellation: 24 hours notice required" "First session is FREE"
More trainers near Chicago
Weight loss · Strength · Sport-specific
Weight loss · Strength · Sport-specific
Strength · General fitness · Seniors / mobility
Weight loss · Sport-specific
Strength · General fitness · Injury recovery
Is this you? Claim this profile
