First session is Train out of your home – The trainer comes to you.
Verified
Lou Smith
Chicago,
IL
Home: $110 
Facility: $65
Group Rate (2-4 Trainees): $120
About Lou Smith
I offer personalized and small group training sessions that are tailored to client’s individual needs and optimizing the body’s response. My approach to personal training emphasizes functional training, cross training, HIIT, plyometrics, calisthenics and sports training, each being integrated into every customized session. I also work with clients to structure personalized nutrition programs for ultimate results.
Certifications
NASM
Specialties
Body TransformationBodybuildingBootcampsFunctional TrainingHigh IntensityMuscle GainNutritionProgram Design and ImplementationStrength TrainingWeight Loss
Policies
Hourly rate: $110
Session cancellation: 24 hours notice required
Training Philosophy
Training Professionally Since
January 12, 2011
Typical Training Session
Client success story
Hobbies
Additional Photos
Video
Primary Training Location
Other Locations Serviced
60657 ,60613 ,60614 ,60610
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