Lou Smith

In-home personal trainer in Chicago, IL · 15 years trainingVerified

From $110/hour

Based in: Chicago, IL
Travels to: 75 cities
In-home: $110/hr
Facility: $65/hr
Group of 2–4: $120/hour for the whole group (about $60 per person for two)
Training since: January 2011 (15 years)
Certifications: NASM
Verified: Verified by RightFit

About Lou

I offer personalized and small group training sessions that are tailored to client’s individual needs and optimizing the body’s response. My approach to personal training emphasizes functional training, cross training, HIIT, plyometrics, calisthenics and sports training, each being integrated into every customized session. I also work with clients to structure personalized nutrition programs for ultimate results.

Rates

In-home$110/hour
Facility$65/hour
Group of 2–4$120/hour for the whole group (about $60 per person for two)

Hourly rate: $110
Session cancellation: 24 hours notice required
First session is FREE

Specialties

Weight loss
Strength
Nutrition coaching
Body Transformation
Bootcamps
Functional Training
High Intensity
Program Design and Implementation

Certifications

NASM

Areas served

Showing 28 of 75 cities.

Questions about Lou

How much does Lou charge?

Lou lists $110/hour for in-home sessions, $65/hour at a facility and group of 2–4: $120/hour for the whole group (about $60 per person for two).

Where does Lou train clients?

Lou is based in Chicago, IL and travels to clients in 75 cities, including Chicago, Cicero, Oak Park, Berwyn and Forest Park. Sessions at a facility are also available.

What certifications does Lou have?

NASM.

What does Lou specialize in?

Lou specializes in Body Transformation, Bodybuilding, Bootcamps, Functional Training, High Intensity, Muscle Gain, Nutrition, Program Design and Implementation and 2 more.

How long has Lou been a personal trainer?

Since January 2011, about 15 years.

How do I book a session with Lou?

Use Request Lou on this page. RightFit confirms Lou's availability and sets up your first session. Lou's policies: "Session cancellation: 24 hours notice required" "First session is FREE"