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Lamont L, personal trainer in Chicago, IL

Lamont L

In-home personal trainer in Chicago, IL · 7 years trainingVerified

From $80/hour

Based in
Chicago, IL
Travels to
75 cities
In-home
$80/hr
Facility
$75/hr
Group of 2–4
$120/hour for the whole group (about $60 per person for two)
Training since
November 2018 (7 years)
Certifications
Fit to Fight Advanced Bootcamps, TRX, CrossFit Weightlifting

About Lamont

As a youth I played most team sports but really excelled at Football and Track. In which I continued to play in High School despite being undersized. I have been training, coaching and instructing individuals and groups since 2008. I have been featured in many of Chicago’s top training boutiques and neighborhood gyms. In 2018 I opened the first phase of my own facility to further increase my outreach to many different types of individuals.

Rates

  • In-home$80/hour
  • Facility$75/hour
  • Group of 2–4$120/hour for the whole group (about $60 per person for two)
  • Hourly rate: $80
  • Session cancellation: 24 hours notice required
  • First session is FREE

Specialties

  • Weight loss
  • Strength
  • General fitness
  • Seniors / mobility
  • Injury recovery
  • Arms
  • Athletic Training
  • Back
  • Bootcamps
  • Bridal Prep
  • Chest
  • Circuit Training
  • Core Training
  • Full Body
  • Functional Training
  • Goal Setting
  • Group Ex
Show all 28 specialties
  • High Impact Training
  • High Intensity
  • Interval Training
  • Isometric Training
  • Muscle Tone
  • Personalized Fitness
  • Posture
  • Range of Motion
  • Shoulders
  • Sports Conditioning
  • TRX

Certifications

  • Fit to Fight Advanced Bootcamps
  • TRX
  • CrossFit Weightlifting
  • NESTA
  • CrossFit Level 1
  • Biomechanics Specialist

Training philosophy

I can help you reach your fitness and lifestyle goals through fitness.

A typical session

Hard Work, Fun & Learning.

Client success story

Need to pick one but every client is a success story.

Areas served

Showing 28 of 75 cities.

Photos

  • Lamont L photo 1
  • Lamont L photo 2
  • Lamont L photo 3

Outside training

Photography, Food

Questions about Lamont

How much does Lamont charge?

Lamont lists $80/hour for in-home sessions, $75/hour at a facility and group of 2–4: $120/hour for the whole group (about $60 per person for two).

Where does Lamont train clients?

Lamont is based in Chicago, IL and travels to clients in 75 cities, including Chicago, Cicero, Oak Park, Berwyn and Forest Park. Sessions at a facility are also available.

What certifications does Lamont have?

Fit to Fight Advanced Bootcamps, TRX, CrossFit Weightlifting, NESTA, CrossFit Level 1 and Biomechanics Specialist.

What does Lamont specialize in?

Lamont specializes in Arms, Athletic Training, Back, Bodybuilding, Bootcamps, Bridal Prep, Chest, Circuit Training and 22 more.

How long has Lamont been a personal trainer?

Since November 2018, about 7 years.

How do I book a session with Lamont?

Use Request Lamont on this page. RightFit confirms Lamont's availability and sets up your first session. Lamont's policies: "Session cancellation: 24 hours notice required" "First session is FREE"

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