Kathleen Sweeney

In-home personal trainer in Chicago, IL · 7 years trainingVerified

From $70/hour

Message Kathleen See all trainers in Chicago

Based in: Chicago, IL
Travels to: 75 cities
In-home: $70/hr
Facility: $70/hr
Group of 2–4: $100/hour for the whole group (about $50 per person for two)
Training since: September 2019 (7 years)
Certifications: NASM
Verified: Verified by RightFit

About Kathleen

I have been an athlete my whole life, played every sport! Volleyball was my main sport. I started in 4th grade and played through college. I still play when I can for fun. When I was a sophomore in high school I got my first gym membership and decided to take fitness into my own hands. I googled literally everything until I finally figured it out. I enjoy strength training and HIIT programming for myself. Fitness should be fun, not a chore, so it is important to actually like what you are doing!

Rates

In-home$70/hour
Facility$70/hour
Group of 2–4$100/hour for the whole group (about $50 per person for two)

Hourly rate: $70
Session cancellation: 24 hours notice required
First session is FREE

Specialties

Weight loss
Strength
General fitness
Seniors / mobility
Injury recovery
Arms
Athletic Training
Circuit Training
Fitness Assessments
Functional Training
High Impact Training
High Intensity
Interval Training
Muscle Tone
Nutrition
Posture
Sport Specific Training

Show all 21 specialties

Sports Conditioning
Sports Performance
Stability Training
Toning

Certifications

NASM

Training philosophy

If you want to see the changes, you need to MAKE the changes. Consistency is key for success.

A typical session

A one-hour session with me will be focused (and fun!). I always put in 100% effort and expect my clients to do the same. You will leave SUPER sweaty and feeling like you had a kick-ass workout.

Client success story

I had a client who had a torn meniscus in her left knee. She was afraid to move/exercise because she was worried she would damage her knee even more. Once we started on a program together, we focused on strengthening her quads and rehabbing her knee. After a few weeks together, CONSISTENTLY, she no longer had the pain she used to have when she would walk up/down the stairs. Don’t be afraid to push outside your comfort zone, you are capable of more than you think!!

Areas served

Showing 28 of 75 cities.

Outside training

ALL sports! I love to cook/talk about nutrition.

Questions about Kathleen

How much does Kathleen charge?

Kathleen lists $70/hour for in-home sessions, $70/hour at a facility and group of 2–4: $100/hour for the whole group (about $50 per person for two).

Where does Kathleen train clients?

Kathleen is based in Chicago, IL and travels to clients in 75 cities, including Chicago, Cicero, Oak Park, Berwyn and Forest Park. Sessions at a facility are also available.

What certifications does Kathleen have?

NASM.

What does Kathleen specialize in?

Kathleen specializes in Arms, Athletic Training, Circuit Training, Fitness Assessments, Functional Training, General Wellness/Fitness, High Impact Training, High Intensity and 16 more.

How long has Kathleen been a personal trainer?

Since September 2019, about 7 years.

How do I book a session with Kathleen?

Use Request Kathleen on this page. RightFit confirms Kathleen's availability and sets up your first session. Kathleen's policies: "Session cancellation: 24 hours notice required" "First session is FREE"