Joseph Pociask

Chicago, IL

Home:
$85
Facility:
$85
Group Rate (2-4 Trainees):
$115

About Joseph Pociask


With experience training for sports such as track and field, football, volleyball, and lacrosse, Joseph has been a dedicated participant of the fitness industry for more than 10 years. This passion led him to pursue an education in the exercise science field and has helped him in his transition from athlete to personal trainer in recent years.

Joseph is a passionate individual that absolutely loves helping people not only realize their full potential, but doing so in a way that is actually enjoyable and life-long! He is dedicated to helping his clients through every step of their fitness journey, whether they are looking to lose body fat, gain muscle, or get stronger. With his expertise in human movement and strength and conditioning, clients can be assured that they are learning everything with proper form, aiding them in reaching their goals quickly and efficiently.


Certifications
Bachelor’s in Kinesiology

Specialties
Agility TrainingArmsBackBody TransformationBodybuildingChestCircuit TrainingCorrective ExerciseFull BodyFunctional TrainingHigh IntensityInterval TrainingKettelbell TrainingLegsMuscle GainMuscle ToneNutritionSpeed TrainingTRXOlympic weightlifting

Policies
  • Hourly rate: $85

  • Session cancellation: 24 hours notice required


Training Philosophy
The most important factor is enjoyment. Once we find what you enjoy, it’s best to start with small attainable goals and build from there!

Training Professionally Since
September 1, 2018

Typical Training Session

One can expect to enjoy an incredible and properly challenging workout that is going to get you to your goals as efficiently as possible!


Client success story

I take the most pride in a current client who had absolutely hated everything about working out and going to the gym. After showing her how enjoyable it can be and how amazing she feels now that she has adopted a healthy lifestyle, she has lost 40lbs and has been consistent with her healthy habits for over a year!


Hobbies
Skateboarding, motorcycle stunt-riding, Olympic weightlifting, powerlifting

Additional Photos

Video

Other Locations Serviced
60640 ,60611 ,60610 ,60614 ,60657

Home:
$85/hour
Facility:
$85/hour
Group Rate:
$115/hour

Joseph Pociask

Home:
$85/hour
Facility:
$85/hour
Group Rate:
$115/hour

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