Joseph D

I’m a personal trainer with over 9 years of experience helping clients build strength, mobility, and confidence in their bodies. My approach blends strength training, corrective exercise, and real-world function, with a focus on injury prevention, posture, and sustainable results. I’ve worked with clients returning after rehab, those working through limitations, and individuals simply wanting to move, feel, and perform better.

I hold certifications from NASM (CPT, CES) and PPSC (L1 & L2), and I’ve trained clients in both premium fitness facilities and private settings. Whether your goal is fat loss, muscle gain, or overall wellness, I’ll meet you where you are and guide you with personalized training that fits your life.”