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About Joanna Zabiega
A Chicago native, Joanna is happiest surrounded by trees and water, and find fulfillment by connecting with others on their journeys toward empowerment. She completed her 200 hour yoga teacher certification at Chicago’s Bare Feet Power Yoga and has since studied under Deborah Williamson, Seane Corn, Catherine Ashton, Ali Brashler, and Julianne Farrell, and has completed apprenticeships in both power vinyasa and yin yoga. Always a student, Joanna continually seeks opportunities to expand her knowledge and is currently working towards a certification in trauma-informed yoga. Joanna combines her experience, knowledge, and intuition to empower and guide others their journey.
Hourly rate: $85
Session cancellation: 24 hours notice required
First session is FREE
Training Professionally Since
Typical Training Session
In a typical session, we start by assessing your needs for the moment and check in with overall goals. We will ground into your body and connect to breath. From there start with simpler poses to get warmed up and move into more advanced postures. The session will always end with a cool down period designed to bring your body and your nervous system back into balance.