Weight loss · Sport-specific · Pre/postnatal
- Based in
- Chicago, IL
- Travels to
- 75 cities
- In-home
- $125/hr
- Facility
- $110/hr
- Group of 2–4
- $65/hour for the whole group (about $33 per person for two)
- Training since
- November 2014 (12 years)
- Certifications
- NASM, CSCS, DBC Level 1 & 2 Biomechanics & Human Movement
- Verified
- Verified by RightFit
About Jake
JAKE SCOTT *Owner/Founder of ARISE Performance *Performance Specialist *DBC Level 2 Biomechanics & Human Movement certified Since 2015, Jake has developed and improved the mechanics & lifestyles of hundreds of clients from across the country as a former Tier X coach at Equinox and strength & conditioning coach. A University of Massachusetts alumni & Bridgewater State University Exercise Science graduate, Jake specializes in Biomechanics & Human movement ranging from general population to elite athletes, making him one of the most sought out Human Movement & Performance specialists in Chicago.
Rates
- In-home$125/hour
- Facility$110/hour
- Group of 2–4$65/hour for the whole group (about $33 per person for two)
- Hourly rate: $125
- Session cancellation: 24 hours notice required
- First session is FREE
Specialties
- Weight loss
- Strength
- General fitness
- Seniors / mobility
- Injury recovery
- Agility Training
- Athletic Training
- Balance Training
- Baseball
- Basketball
- Body Transformation
- Bridal Prep
- Circuit Training
- Core Training
- Corrective Exercise
- Endurance
- Fitness Assessments
Show all 48 specialties
- Fitness Competition Training
- Football
- Functional Training
- Goal Setting
- Golf
- Heart Health Training
- High Impact Training
- High Intensity
- Injury Prevention
- Interval Training
- Kettlebell Training
- Low Impact Training
- Nutrition
- Performance Enhancement
- Personalized Fitness
- Physical Handicap
- Posture
- Pre and Post Natal Training
- Program Design and Implementation
- Range of Motion
- Running
- Soccer
- Speed Training
- Sport Specific Training
- Sports Conditioning
- Sports Performance
- Stability Training
- Tennis
- Track and Field
- TRX
- Wellness
Certifications
- NASM
- CSCS
- DBC Level 1 & 2 Biomechanics & Human Movement
Training philosophy
Results-based training programs backed by science! I will get you to your goals & help you make it a lifestyle.
A typical session
A complete workout consisting of: *Foam Roll/Warm-up *Dynamic warm-up (client specific) *Core/Balance/Plyometric training *Resistance training *Conditioning *Cool Down/Corrective Stretches & Mobilizations
Client success story
Jamar Smith- “Being an athlete my whole life I was in search of a challenging yet fun workout plan to fulfill my need to stay active and fit while reaching my body goals. Jake provided me with a plan that fulfilled it all. The workouts are intense but fun, I’ve noticed immediate results in 4 weeks. One of the best things about working with Jake is that he’s knowledgeable in all aspects of fitness and very intuitive towards your needs. For example, he does a great job of working off of your strengths and weaknesses while helping you improve your weakest areas. He’s worked with me every step of the way. Providing tips and real results. You’ll never not know what to do and he’s very responsive if you have any questions. I used other workout plans and trainers in the past. The biggest problem was I was not receiving the results I wanted and was just left hanging “just me and the workout plan”. Jake will work with you every step of the way and will completely transform your body. Whether you’re a previous athlete or not! Work with Jake!”
Areas served
- Chicago, IL
- Cicero, IL
- Oak Park, IL
- Berwyn, IL
- Forest Park, IL
- North Riverside, IL
- Riverside, IL
- River Forest, IL
- Evergreen Park, IL
- Lyons, IL
- Elmwood Park, IL
- Maywood, IL
- Summit, IL
- Burbank, IL
- Brookfield, IL
- Bridgeview, IL
- Oak Lawn, IL
- River Grove, IL
- Lincolnwood, IL
- Harwood Heights, IL
- La Grange Park, IL
- La Grange, IL
- Melrose Park, IL
- Westchester, IL
- Bellwood, IL
- Justice, IL
- Chicago Ridge, IL
- Countryside, IL
Showing 28 of 75 cities.
Outside training
Football, Basketball, Baseball, Track, Tennis, Golf, Swimming, Hiking,
Questions about Jake
How much does Jake charge?
Jake lists $125/hour for in-home sessions, $110/hour at a facility and group of 2–4: $65/hour for the whole group (about $33 per person for two).
Where does Jake train clients?
Jake is based in Chicago, IL and travels to clients in 75 cities, including Chicago, Cicero, Oak Park, Berwyn and Forest Park. Sessions at a facility are also available.
What certifications does Jake have?
NASM, CSCS and DBC Level 1 & 2 Biomechanics & Human Movement.
What does Jake specialize in?
Jake specializes in Agility Training, Athletic Training, Balance Training, Baseball, Basketball, Body Transformation, Bodybuilding, Bridal Prep and 46 more.
How long has Jake been a personal trainer?
Since November 2014, about 12 years.
How do I book a session with Jake?
Use Request Jake on this page. RightFit confirms Jake's availability and sets up your first session. Jake's policies: "Session cancellation: 24 hours notice required" "First session is FREE"
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