Weight loss · Sport-specific · Pre/postnatal
- Based in
- Chicago, IL
- Travels to
- 75 cities
- In-home
- $100/hr
- Facility
- $100/hr
- Training since
- December 2016 (9 years)
- Certifications
- NASM-CPT, Bachelors of Science in Exercise Science (Concentration in Strength and Conditioning), NASM-PES
- Verified
- Verified by RightFit
About Fernando
I strongly believe that everyone is an athlete in their own way. I’m a “you are stronger than you think” type of trainer who will push you to your limits and enjoy watching you accomplish something you didn’t think you could do. I’m open and honest with my clients about what they need to do to accomplish their goals. I’m encouraging, motivating, and tough–and I do it with a smile on my face. I have over 3 1/2 years of experience in personal training as well as 2 years of experience as a strength and conditioning coach at the collegiate level. I strive to become a better coach everyday so I can adequately serve my clients with the best experience they can get.
Rates
- In-home$100/hour
- Facility$100/hour
- Hourly rate: $100
- Session cancellation: 24 hours notice required
- First session is FREE
Specialties
- Weight loss
- Strength
- General fitness
- Sport-specific
- Agility Training
- Athletic Training
- Balance Training
- Baseball
- Basketball
- Bootcamps
- Chest
- Circuit Training
- Core Training
- Fitness Assessments
- Fitness Competition Training
- Football
Show all 38 specialties
- Full Body
- Functional Training
- Goal Setting
- Group Ex
- High Intensity
- Injury Prevention
- Interval Training
- Isometric Training
- Legs
- Muscle Tone
- Performance Enhancement
- Personalized Fitness
- Posture
- Shoulders
- Soccer
- Speed Training
- Stability Training
- Tennis
- Track and Field
- TRX
- Wellness
- Wrestling
Certifications
- NASM-CPT
- Bachelors of Science in Exercise Science (Concentration in Strength and Conditioning)
- NASM-PES
- NASM
Training philosophy
Quality coaching that will get you moving and performing better.
A typical session
Each of my clients can expect a session that will be tailored to there needs. All sessions are individualized to what my client’s goals are. Every session will start with a brief warm up that includes 3 components: myofascial release, dynamic warm up, and movement preparation. After that, the session will include a structured, but flexible, workout that is based off of programming that will be used throughout our time together; this session can include weight loss, strength, weight management, corrective exercise, or performance programing. At the end, clients will go through a dynamic cool-down before we end the session. Expect to get a little sweaty along the way!
Areas served
- Chicago, IL
- Cicero, IL
- Oak Park, IL
- Berwyn, IL
- Forest Park, IL
- North Riverside, IL
- Riverside, IL
- River Forest, IL
- Evergreen Park, IL
- Lyons, IL
- Elmwood Park, IL
- Maywood, IL
- Summit, IL
- Burbank, IL
- Brookfield, IL
- Bridgeview, IL
- Oak Lawn, IL
- River Grove, IL
- Lincolnwood, IL
- Harwood Heights, IL
- La Grange Park, IL
- La Grange, IL
- Melrose Park, IL
- Westchester, IL
- Bellwood, IL
- Justice, IL
- Chicago Ridge, IL
- Countryside, IL
Showing 28 of 75 cities.
Outside training
I love collecting sneakers, its an unhealthy obsession at times.
Questions about Fernando
How much does Fernando charge?
Fernando lists $100/hour for in-home sessions and $100/hour at a facility.
Where does Fernando train clients?
Fernando is based in Chicago, IL and travels to clients in 75 cities, including Chicago, Cicero, Oak Park, Berwyn and Forest Park. Sessions at a facility are also available.
What certifications does Fernando have?
NASM-CPT, Bachelors of Science in Exercise Science (Concentration in Strength and Conditioning), NASM-PES and NASM.
What does Fernando specialize in?
Fernando specializes in Agility Training, Athletic Training, Balance Training, Baseball, Basketball, Bootcamps, Chest, Circuit Training and 35 more.
How long has Fernando been a personal trainer?
Since December 2016, about 9 years.
How do I book a session with Fernando?
Use Request Fernando on this page. RightFit confirms Fernando's availability and sets up your first session. Fernando's policies: "Session cancellation: 24 hours notice required" "First session is FREE"
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