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Federica Cocom, personal trainer in Chicago, IL

Federica Cocom

In-home personal trainer in Chicago, ILVerified

From $70/hour

Message FedericaSee all trainers in Chicago
Based in
Chicago, IL
Travels to
75 cities
In-home
$70/hr
Facility
$70/hr
Group of 2–4
$100/hour for the whole group (about $50 per person for two)
Certifications
ACE
Verified
Verified by RightFit

About Federica

My biggest passion is body movement trough fitness dance and sports. I spent majority of my life training as a contemporary and modern dancer I also had a 10 year career as a professional dancer but then I had to stop for various injuries and this is how I came in contact with the fitness world of which now I am a big lover. I realized that trough fitness I could keep my body moving and stay healthy. I love to teach people how important is fitness training not only for appearance but for the overall health by keeping disease due to sedentary life away. Fitness make my day brighter, my confidante higher and my body stronger and agile, it keeps me young and this is why I recommend it to everyone.

Rates

  • In-home$70/hour
  • Facility$70/hour
  • Group of 2–4$100/hour for the whole group (about $50 per person for two)
  • Hourly rate: $70
  • Session cancellation: 24 hours notice required
  • First session is FREE

Specialties

  • Athletic Training
  • Balance Training
  • Fitness Assessments
  • Full Body
  • Functional Training
  • General Wellness/Fitness
  • Geriatric Fitness Training
  • Goal Setting
  • Interval Training
  • Personalized Fitness
  • Posture
  • Range of Motion
  • Stability Training
  • Weight Loss

Certifications

  • ACE

Training philosophy

Start easy, and make it for it ever!

A typical session

A full body workout with the attention on every single client personal goals.

Client success story

One of my client train with me for two months and lost 15 lb And an the one he couldn’t jump or get up from the floor and now he do all both of them

Areas served

Showing 28 of 75 cities.

Outside training

Dance

Questions about Federica

How much does Federica charge?

Federica lists $70/hour for in-home sessions, $70/hour at a facility and group of 2–4: $100/hour for the whole group (about $50 per person for two).

Where does Federica train clients?

Federica is based in Chicago, IL and travels to clients in 75 cities, including Chicago, Cicero, Oak Park, Berwyn and Forest Park. Sessions at a facility are also available.

What certifications does Federica have?

ACE.

What does Federica specialize in?

Federica specializes in Athletic Training, Balance Training, Fitness Assessments, Full Body, Functional Training, General Wellness/Fitness, Geriatric Fitness Training, Goal Setting and 6 more.

How do I book a session with Federica?

Use Request Federica on this page. RightFit confirms Federica's availability and sets up your first session. Federica's policies: "Session cancellation: 24 hours notice required" "First session is FREE"

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