RightFit Personal Training
Get matched
Erica Bray, personal trainer in Chicago, IL

Erica Bray

In-home personal trainer in Chicago, IL · 7 years trainingVerified

From $110/hour

Message EricaSee all trainers in Chicago
Based in
Chicago, IL
Travels to
75 cities
In-home
$110/hr
Training since
April 2019 (7 years)
Certifications
Qualified Mindfulness-Based Stress Reduction Teacher (MBSR - UMass Medical School), Certified Yoga Teacher (CYT - Moksha Yoga), Wellness Coaching (The Mayo Clinic)
Verified
Verified by RightFit

About Erica

Erica Bray is a yoga and meditation teacher dedicated to helping people lead healthier lives. Expect her classes to be playful, thoughtful and challenging. Erica is a graduate of Northwestern University (B.S., M.S.) and Moksha Yoga Center (CYT) with over 1,000 hours of specialized training. She is a qualified Mindfulness-Based Stress Reduction (MBSR) meditation teacher through UMass Medical School and wellness coach through The Mayo Clinic. Following an around-the-world sabbatical across Asia to study yoga and meditation, including time at an ashram, Erica left a 20-year global media and marketing career to empower others with mindfulness practices to reduce stress and improve mind-heart-body health.

Rates

  • In-home$110/hour
  • Hourly rate: $110
  • Session cancellation: 24 hours notice required
  • First session is FREE

Specialties

  • Bridal Prep
  • Core Training
  • Full Body
  • General Wellness/Fitness
  • Physical Handicap
  • Posture
  • Wellness
  • Yoga

Certifications

  • Qualified Mindfulness-Based Stress Reduction Teacher (MBSR - UMass Medical School)
  • Certified Yoga Teacher (CYT - Moksha Yoga)
  • Wellness Coaching (The Mayo Clinic)
  • Certified Worksite Wellness Specialist (WWS - National Wellness Institute)

Training philosophy

Customized and thoughtful

A typical session

Cultivate strength + flexibility — of both body and mind.

Areas served

Showing 28 of 75 cities.

Photos

  • Erica Bray photo 1
  • Erica Bray photo 2

Outside training

Travel - I worked in travel media for years and continue writing for major publications

Questions about Erica

How much does Erica charge?

Erica lists $110/hour for in-home sessions.

Where does Erica train clients?

Erica is based in Chicago, IL and travels to clients in 75 cities, including Chicago, Cicero, Oak Park, Berwyn and Forest Park.

What certifications does Erica have?

Qualified Mindfulness-Based Stress Reduction Teacher (MBSR - UMass Medical School), Certified Yoga Teacher (CYT - Moksha Yoga), Wellness Coaching (The Mayo Clinic) and Certified Worksite Wellness Specialist (WWS - National Wellness Institute).

What does Erica specialize in?

Erica specializes in Bridal Prep, Core Training, Full Body, General Wellness/Fitness, Physical Handicap, Posture, Wellness and Yoga.

How long has Erica been a personal trainer?

Since April 2019, about 7 years.

How do I book a session with Erica?

Use Request Erica on this page. RightFit confirms Erica's availability and sets up your first session. Erica's policies: "Session cancellation: 24 hours notice required" "First session is FREE"

More trainers near Chicago