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Dennis Trelinski, personal trainer in Chicago, IL

Dennis Trelinski

In-home personal trainer in Chicago, IL · 24 years trainingVerified

From $125/hour

Message DennisSee all trainers in Chicago
Based in
Chicago, IL
Travels to
75 cities
In-home
$125/hr
Facility
$100/hr
Training since
February 2002 (24 years)
Certifications
Muscle activation technique, AFAA, NASM
Verified
Verified by RightFit

About Dennis

I have been very active my whole life. Working out caught my interest very young, and played any sport I can get a hold of, such as soccer, baseball, basketball,hockey,tennis, even 1 and 3 meter spring board diving I tried and succeeded in. At 12 years old I trained a few friends for 5 bucks a session. I got my first nationally recognized certification at 18years old. I am a trainer for life. I look forward to seeing a client succeed. I’m always learning, and take the most constructive, advances in my education that the world has to offer.

Rates

  • In-home$125/hour
  • Facility$100/hour
  • Hourly rate: $125
  • Session cancellation: 24 hours notice required
  • First session is FREE

Specialties

  • Muscle Activation Techniques (MAT)

Certifications

  • Muscle activation technique
  • AFAA
  • NASM

Training philosophy

Exercise is healthy and is NOT the enemy

A typical session

Full body workout. Every single muscle and structure is important.

Client success story

Countless. Client with pain in a hip and knee that she had for years. Correct exercise plan for a few weeks and pain was gone. 10 year problem was fixed in a few short weeks and 4 years later has NOT returned.

Areas served

Showing 28 of 75 cities.

Outside training

Bass fishing with my wife and row boat

Questions about Dennis

How much does Dennis charge?

Dennis lists $125/hour for in-home sessions and $100/hour at a facility.

Where does Dennis train clients?

Dennis is based in Chicago, IL and travels to clients in 75 cities, including Chicago, Cicero, Oak Park, Berwyn and Forest Park. Sessions at a facility are also available.

What certifications does Dennis have?

Muscle activation technique, AFAA and NASM.

What does Dennis specialize in?

Dennis specializes in Muscle Activation Techniques (MAT).

How long has Dennis been a personal trainer?

Since February 2002, about 24 years.

How do I book a session with Dennis?

Use Request Dennis on this page. RightFit confirms Dennis's availability and sets up your first session. Dennis's policies: "Session cancellation: 24 hours notice required" "First session is FREE"

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