Daeshon Little

In-home personal trainer in Chicago, IL · 8 years trainingVerified

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Based in: Chicago, IL
Travels to: 75 cities
Rates: Inquire for pricing
Training since: May 2018 (8 years)
Certifications: ACE, Physical Therapist Assistant
Verified: Verified by RightFit

About Daeshon

Hi, I have been training professionally since 2018. I am also a graduate of the Physical Therapist Assistant program at Malcolm X College. I have trained and worked alongside Physical Therapists in different settings to assist individuals with different musculoskeletal injuries and other conditions. I strive to educate as many individuals as I can on the importance of physical exercise and activity. I want to help guide you on your journey in making exercise a part of your lifestyle. Exercise can be fun and it is super beneficial to many areas within your life.

Rates

Inquire for pricing. Rates depend on session length and package. Request Daeshon and we'll confirm.

Message Daeshon

Hourly rate:
Session cancellation: 24 hours notice required
First session is FREE

Specialties

Arms
Athletic Training
Back
Body Transformation
Bodybuilding
Bootcamps
Chest
Circuit Training
Core Training
Corrective Exercise
Endurance
Fat Loss

Show all 38 specialties

Fitness Assessments
Full Body
Functional Training
General Wellness/Fitness
Geriatric Fitness Training
High Intensity
Injury Prevention
Interval Training
Isometric Training
Kettlebell Training
Legs
Mobility Training
Muscle Tone
Nutrition
Personalized Fitness
Posture
Program Design and Implementation
Range of Motion
Shoulders
Sports Conditioning
Stability Training
Strength Training
Toning
Weight Loss
Weight Management
Wellness

Certifications

ACE
Physical Therapist Assistant

Training philosophy

My philosophy is to educate individuals on the importance of movement and exercise. How it relates to your lifestyle and goals is important.

A typical session

A training session will incorporate a mixture of mobility and stretching as part of a warmup. The training sessions will vary session to session depending on the goal for the day. Such as upper or lower body strengthening, cardio endurance training to keep our heart strong, and also core and posture training. Each week will be a continuation of a workout, while we improve in weight on each session hopefully or improve our form with exercises. I like to educate individuals on the importance of seeing progress in all areas and not just on the scale.

Areas served

Showing 28 of 75 cities.

Photos

Outside training

Music, live music, movies, outdoors events, sky diving, skiing.

Questions about Daeshon

How much does Daeshon charge?

Inquire for pricing. Rates depend on session length and package. Request Daeshon and we'll confirm. RightFit sessions typically cost $70–$130 per hour.

Where does Daeshon train clients?

Daeshon is based in Chicago, IL and travels to clients in 75 cities, including Chicago, Cicero, Oak Park, Berwyn and Forest Park.

What certifications does Daeshon have?

ACE and Physical Therapist Assistant.

What does Daeshon specialize in?

Daeshon specializes in Arms, Athletic Training, Back, Body Transformation, Bodybuilding, Bootcamps, Chest, Circuit Training and 30 more.

How long has Daeshon been a personal trainer?

Since May 2018, about 8 years.

How do I book a session with Daeshon?

Use Request Daeshon on this page. RightFit confirms Daeshon's availability and sets up your first session. Daeshon's policies: "Session cancellation: 24 hours notice required" "First session is FREE"