Train out of your home – The trainer comes to you.
I’M HILARIOUS. I KNOW MORE ABOUT FITNESS THAN YOU DO…LIKE WAY MORE…I HAVE TWO MASTERS TO PROVE IT AND HAVE SET MY SIGHTS ON A DOCTORATE. I SAID MODEST TOO, RIGHT?
PATIENCE IS MY VIRTUE – NO MATTER HOW MUCH YOU COMPLAIN, VENT, AND NEGOTIATE (TRY TO) YOUR WAY THROUGH A SESSION. I’M A HAPPY CAMPER, WHETHER IT’S 6AM, 8PM OR AFTERNOON NAP TIME. I EAT…A LOT…AND I MEAN A LOT.
I CARE ABOUT EACH AND EVERY ONE OF MY CLIENTS, SO MUCH SO THAT I CONSIDER THEM TO BE PART OF MY (INCREDIBLY BUFF AND RIPPED) FAMILY. I KNOW EVERYTHING ABOUT THEM AND THEY KNOW EVERYTHING ABOUT ME – THAT’S HOW TRUST IS DEVELOPED AND A BETTER MIND & BODY ARE BUILT.
I BELIEVE IN DOING THINGS RIGHT – NO PRETEND FITNESS HERE. SEMI-THERAPIST. PART-TIME SUPERHERO. I WILL ALWAYS WEAR A SHIRT TO YOUR SESSION – DESPITE WHAT YOU SEE ON THE WEBSITE.
Session cancellation: 24 hours notice required
First session is FREE
15-20 minutes of corrective release, stretch and activation work to address postural deficiencies, 15-25 minutes of dedicated strength work and then conditioning/accessory work to finish
The list is long…you can see more on the website.