Christina Solano

In the summer of 2016, following the Naturopathic teachings of my
grandfather, I decided to enroll in a 200-hour Yoga teacher training
through CorePower Yoga. I followed that up with a workshop on
Yoga en Español & 50-hour Extensions training in 2017. Combining
Traditional Yogic knowledge following the Eight Limbed Path, along
with Ayurveda, sutras, mantras, mudras & pranayama, Yoga aims to
rejuvenate the body by revitalizing the mind through mindful breath
and movement on and off your mat. My mission is to promote Plant
medicine and holistic healing by yoking the wisdom of the sages to
our modern age. Self-care begins when we become self-aware.