Weight loss · Sport-specific · Pre/postnatal
Tim Allegretti
In-home personal trainer in Chicago, IL · 36 years training
From $125/hour
- Based in
- Chicago, IL
- Travels to
- 75 cities
- In-home
- $125/hr
- Facility
- $100/hr
- Group of 2–4
- $50/hour for the whole group (about $25 per person for two)
- Training since
- October 1990 (36 years)
- Certifications
- CTT, Certified Turbulence Kettlebell, CTT,KB
About Tim
I have worked with several different populations In my over 25 years as a health and fitness professional! I love to help people to reach their fitness goals by creating a reasonable plan that creates accountability and success. My clients all get a program that is developed in conjunction with my wife who is a functional medicine physician and nutrition expert . Together we make sure you have all the tools you need to reach your goals.
Rates
- In-home$125/hour
- Facility$100/hour
- Group of 2–4$50/hour for the whole group (about $25 per person for two)
- Hourly rate: $125
- Session cancellation: 24 hours notice required
- First session is FREE
Specialties
- General fitness
- Sport-specific
- Boxing / kickboxing
- Nutrition coaching
- Body Transformation
- Core Training
- Functional Training
- High Intensity
- Interval Training
- Jiu Jitsu
- Kettlebell Training
- Program Design and Implementation
- TRX
- Wrestling
Certifications
- CTT
- Certified Turbulence Kettlebell
- CTT,KB
- TFW
- Certified Turbulence trainer
- KAC
- NSCA
- Training for Warriors level 1
- Kettlebell Athletics level 1 trainer
Training philosophy
I believe That most movements can be done by most people. The exercises can be regressed or progressed and program intesnsity varied to fit the individual.
A typical session
Movement preparation exercises followed by Strength training encompassing traditional as well as functional exercise. Most sessions will end with a heart rate elevating finisher.
Client success story
One of my favorites is a gentalmen that was 47, sedentary and 5’7 250lbs. He used to drop his son off to train with me and would even get out of the car. One day he said he had enough and we began our fitness journey. With a combination of nutrition, Strength and metabolic programs he is now sitting comfortably at around 180lbs! He’s dating again and has even begun some martial arts training with me.
Areas served
- Chicago, IL
- Cicero, IL
- Oak Park, IL
- Berwyn, IL
- Forest Park, IL
- North Riverside, IL
- Riverside, IL
- River Forest, IL
- Evergreen Park, IL
- Lyons, IL
- Elmwood Park, IL
- Maywood, IL
- Summit, IL
- Burbank, IL
- Brookfield, IL
- Bridgeview, IL
- Oak Lawn, IL
- River Grove, IL
- Lincolnwood, IL
- Harwood Heights, IL
- La Grange Park, IL
- La Grange, IL
- Melrose Park, IL
- Westchester, IL
- Bellwood, IL
- Justice, IL
- Chicago Ridge, IL
- Countryside, IL
Showing 28 of 75 cities.
Outside training
I have been training Jiu-Jitsu for the last 20 years and coach at my academy. I am a father of a 5 year old and have another on the way. I enjoy spending time working in my yard all summer.
Questions about Tim
How much does Tim charge?
Tim lists $125/hour for in-home sessions, $100/hour at a facility and group of 2–4: $50/hour for the whole group (about $25 per person for two).
Where does Tim train clients?
Tim is based in Chicago, IL and travels to clients in 75 cities, including Chicago, Cicero, Oak Park, Berwyn and Forest Park. Sessions at a facility are also available.
What certifications does Tim have?
CTT, Certified Turbulence Kettlebell, CTT,KB, TFW, Certified Turbulence trainer, KAC, NSCA, Training for Warriors level 1 and Kettlebell Athletics level 1 trainer.
What does Tim specialize in?
Tim specializes in Body Transformation, Boxing/Kickboxing, Core Training, Functional Training, General Wellness/Fitness, High Intensity, Interval Training, Jiu Jitsu and 6 more.
How long has Tim been a personal trainer?
Since October 1990, about 36 years.
How do I book a session with Tim?
Use Request Tim on this page. RightFit confirms Tim's availability and sets up your first session. Tim's policies: "Session cancellation: 24 hours notice required" "First session is FREE"
More trainers near Chicago
Weight loss · Strength · Sport-specific
Weight loss · Strength · Sport-specific
Strength · General fitness · Seniors / mobility
Weight loss · Sport-specific
Strength · General fitness · Injury recovery
Is this you? Claim this profile
