Sheila Simmons, personal trainer in Chicago, IL

Sheila Simmons

In-home personal trainer in Chicago, IL · 56 years training

From $65/hour

Based in
Chicago, IL
Travels to
75 cities
In-home
$65/hr
Facility
$65/hr
Group of 2–4
$30/hour for the whole group (about $15 per person for two)
Training since
January 1970 (56 years)
Certifications
ACE, Masters in Exercise Physiology

About Sheila

ABOUT I offer in-home personal training and post-rehab training, bridal and bikini boot camp near south location/lakefront. The Body Workout works with the beginner to the advanced exerciser. I have a masters in exercise physiology and many of my trainers have a degree in fitness. We also work with clients with special conditions, from heart disease to post-physical therapy.

Rates

  • In-home$65/hour
  • Facility$65/hour
  • Group of 2–4$30/hour for the whole group (about $15 per person for two)
  • Hourly rate: $65
  • Session cancellation: 24 hours notice required
  • First session is FREE

Specialties

  • Bridal Prep
  • Circuit Training
  • Fat Loss
  • Interval Training
  • Low Impact Training
  • Rehab (Pre and Post)
  • Toning
  • Weight Loss
  • Weight Management

Certifications

  • ACE
  • Masters in Exercise Physiology

Areas served

Showing 28 of 75 cities.

Questions about Sheila

How much does Sheila charge?

Sheila lists $65/hour for in-home sessions, $65/hour at a facility and group of 2–4: $30/hour for the whole group (about $15 per person for two).

Where does Sheila train clients?

Sheila is based in Chicago, IL and travels to clients in 75 cities, including Chicago, Cicero, Oak Park, Berwyn and Forest Park. Sessions at a facility are also available.

What certifications does Sheila have?

ACE and Masters in Exercise Physiology.

What does Sheila specialize in?

Sheila specializes in Bridal Prep, Circuit Training, Fat Loss, Interval Training, Low Impact Training, Rehab (Pre and Post), Toning, Weight Loss and 1 more.

How long has Sheila been a personal trainer?

Since January 1970, about 56 years.

How do I book a session with Sheila?

Use Request Sheila on this page. RightFit confirms Sheila's availability and sets up your first session. Sheila's policies: "Session cancellation: 24 hours notice required" "First session is FREE"

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