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Chabala Musambacine
Chicago,
IL
Home: $75 
Facility: $75
About Chabala Musambacine
Chabala has been doing In home personal training for over 15 years now. I mostly work with clients who want to lose weight and adapt a new life style and maintain it. I also work with seniors who went to avoid muscle loss, improve balance, coordination and prevent fall. I also work with clients who just n motivation nd that push.
Certifications
ISSANASMBs nutrition
Specialties
Balance TrainingBootcampsCircuit TrainingCore TrainingCorrective ExerciseEnduranceFitness AssessmentsFull BodyFunctional TrainingHigh Impact TrainingHigh IntensityInterval TrainingIsometric TrainingKettelbell TrainingLegsLow Impact TrainingNutritionPersonalized FitnessStability TrainingStrength TrainingWeight LossWeight Management
Policies
Hourly rate: $75
Session cancellation: 24 hours notice required
Training Philosophy
After training for long, I have come to understand that one program doesn’t fit all. So I customize individual programs that for all. That will best fit your goal and need.
Training Professionally Since
Typical Training Session
My workout consists of a warmup, workout, cool down and stretch. And a brief discussion of the clients goals and concerns.
Client success story
clients and I have had a lot of success, but one that really stands out is when a client come to me with goal of losing 25Ibs in exactly 2 mouth because, she was to under go surgery to donate a kidney to her brother. It wasn’t easy for her but, we pushed hard, required a lot of patience and dedication on my part. We did it. She lost 25Ib and has since kept it off .
Hobbies
Traveling, gardening and meeting new faces.
Additional Photos
Video
Primary Training Location
Other Locations Serviced
60622 ,60657 ,60646 ,60201
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